Tranquility Du Jour

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 416:58:29
  • Mais informações

Informações:

Sinopse

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

Episódios

  • Tranquility du Jour #382: Expectation Hangover

    01/11/2016 Duração: 38min

    Expectation Hangover with Christine Hassler. We discuss expectation hangovers (when life does not live up to our expectations). You'll learn what they are, how they happen, and many ways to manage them on the emotional, mental, physical, and spiritual levels.   Direct download: Tranquility du Jour #382: Expectation Hangover Upcoming Events Hip Tranquil Chick 10-Year Online Celebration: December 4 {Sign up by 11/4 to receive the mp3 bonus} New Year's Eve Mini Retreat: December 31 Tranquility du Jour Live: January 12 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25 {Save $150 if signed up by 12/1} Yoga + Art in West Virginia: May 19-21 Tranquility du Jour Guest Christine Hassler is author of 20 Something, 20 Everything, The 20 Something Manifesto, and the national bestseller Expectation Hangover: Free Yourself From Your Past, Change Your Present, and Get What You Really Want,  which was recently released in a new paperback edition. She left her job as a Hollywood agent to pursue a life sh

  • Tranquility du Jour #381: Life Without Envy

    17/10/2016 Duração: 01h11min

    Life Without Envy with Camille DeAngelis. We discuss three vignettes on the nature of the ego, how she laid the foundations of this book in a Florentine notebook, and how to let go through yoga, meditation, mind mapping, and compassionate eating. She writes, "If you’re tired of comparing yourself to others, tired of feeling frustrated, anxious, undervalued, jealous, invisible, inadequate, overlooked, taken advantage of, misunderstood: this book is for you." Direct download: Tranquility du Jour #381: Life Without Envy Upcoming Events Writing in the Woods: October 28-30 {sold out} Hip Tranquil Chick 10-Year Online Celebration: December 4 New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest Camille DeAngelis is the author of Immaculate Heart (St. Martin’s, 2016), the Alex Award-winning Bones & All (St. Martin’s, 2015), Petty Magic: Being the Memoirs and Confessions of Miss Evelyn Harbinger, Temptress and Troublemaker (Cro

  • Tranquility du Jour #380: Celebrating 11 Years of Tranquility du Jour

    03/10/2016 Duração: 41min

    Celebrating 11 Years of Tranquility du Jour with Tim Mooney. We talk anniversaries, the evolution of this podcast, tools for podcasting, and updates on our rescues.   Upcoming Events Writing in the Woods: October 28-30 {sold out} Hip Tranquil Chick 10-Year Online Celebration: December 4 New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest Moi and Tim: Tim Mooney serves as General Counsel and Director of Operations for Tranquil Space, Hip Tranquil Ventures and TranquiliT. He also serves as a board member of Tranquil Space Foundation. Tim maintains a solo law practice focusing on a small number of nonprofit clients. He is also the founder of Nineball Media, an independent podcast and social media production outfit based in Washington, DC. Most recently, Tim has discovered the joys of bike touring and has launched an online community devoted to bike touring lifestyle at Pedalshift. He was also one half of the 2013 book tour /

  • Tranquility du Jour #379: Living on the Verge

    19/09/2016 Duração: 37min

    Living On the Verge with Cara Bradley. We discuss living on the verge, various practices to help you do so, and how to show up and shine on purpose, every day.   Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Sharon: I listen to the podcast on my commute to and from work, I work nightshift and often they help keep me awake on the drive home. You are top of my list along with TED radio hour and the Simple Sophisticate. Today I listened to the Buddhist monk podcast, it was phenomenal and actually brought me to tears more than once. Upcoming Events   Fall TDJ Live + Daybook 5.0 Sneak Peek: September 22 Writing in the Woods: October 28-30 {1 spot left} Hip Tranquil Chick 10-Year Online Celebration: December 4 New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest         Cara Bradley is the author of On the Verge

  • Tranquility du Jour #378: Clearing Emotional Clutter

    06/09/2016 Duração: 49min

    Clearing Emotional Clutter with Donald Altman. We talk about his journey from Buddhist monk to psychotherapist, how to stop riding the emotional elevator, and his definition of "inner-facebooking."     Direct download: Tranquility du Jour 378: Clearing Emotional Clutter Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Upcoming Events Fall TDJ Live + Daybook 5.0 Sneak Peek: September 22 Writing in the Woods: October 28-30 {5 spots left} Hip Tranquil Chick 10-Year Online Celebration: December TBA New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest         Donald Altman is the author of Clearing Emotional Clutter and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology

  • Tranquility du Jour #377: Mercy for Animals

    22/08/2016 Duração: 46min

    Mercy for Animals with founder Nathan Runkle. We talk growing up on a farm in rural Ohio to starting Mercy for Animals in his teens, why MFA chose farm animals as their focus, and what we can do to help make a difference in the lives of other beings.     Direct download: Tranquility du Jour #377: Mercy for Animals Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Upcoming Events Fall TDJ Live + Daybook 5.0 Sneak Peek: September 22 Writing in the Woods: October 28-30 {5 spots left} Hip Tranquil Chick 10-Year Online Celebration: December TBA New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest Nathan Runkle is the founder and president of Mercy For Animals. Raised on a farm in rural Ohio, Nathan has long had a deep connection with farmed animals. After a local farmed animal abuse case involving a pigle

  • Tranquility du Jour #376: An iPhoneography Project

    08/08/2016 Duração: 29min

    An iPhoneography Project with Tammy Strobel. We talk grief and more from her book, My Morning View. Direct download: Tranquility du Jour #376: An iPhoneography Project Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Beatriz: I listened to your podcast yesterday evening for the first time, while cooking a couple of Spanish omelets. I downloaded a few more of your podcasts on the iPhone and will be listening to past episodes soon. Christine: You are my Sunday morning company while I drink my coffee and ease into my day. Sunday is my "me" day..it is slow and mindful. I do this to help recharge myself for the week to come. Listening to your podcast allows me to relax and enter the day with new knowledge of how to make everyday more mindful and meaningful. Thank you, Kimberly for being you...you and your podcast are a cherished part of my week and I am grateful for all of your wisdom. Kud

  • Tranquility du Jour #375: Celebrating Mookie + Belle Starr

    25/07/2016 Duração: 01h04min

    Celebrating Mookie + Belle Starr with Tim Mooney. We talk Mookie's first year, the adoption of another pug, veterinary social work, and life at the moment. Direct download: Tranquility du Jour #375: Celebrating Mookie + Belle Starr Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! I don't remember how I first discovered your podcast, but I'm sooooooo very glad I did.  What I do remember is you were and continue to be my walking companion.  At that time I was trying to get back to a daily habit of walking for exercise and you and your guests helped me get there. I loved it!  It was so motivating for me.  I believe when I started listening you had been recording for at least a year if not more, so it was really fun to start at episode 1 and then proceed from there.  I couldn't wait to walk the next day so I could listen to the next episode and it's still that way to this day.  Now my fav

  • Tranquility du Jour #374: Animals as Individuals

    11/07/2016 Duração: 54min

    Animals as Individuals with Cameron O'Steen. We talk life on the road in his RV, ways he shares animals' stories, why pigs roll in the mud, compassion fatigue, and more. Direct download: Tranquility du Jour #374: Animals as Individuals   Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Tami in Michigan is usually cleaning & organizing her home while listening. Jacki in PA listens in the shower. Kim in PA listens on her way to work. Upcoming Events Fall TDJ Live: September 22 Writing in the Woods: October 28-30 {6 spots left} Hip Tranquil Chick 10-Year Online Celebration: November TBA New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest   Cameron O'Steen is a photographer, yoga teacher, and animal caregiver currently on a cross country RV road trip photographing at farm animal sanctuaries. He worked at

  • Tranquility du Jour #373: The Creative Practice

    28/06/2016 Duração: 01h01min

    The Creative Practice with Lisa Sonora Beam. We talk writing, dealing with creative cycles, and the inspiration behind writing her memoir, Sketchbooks: My Personal Creative Practice.   Direct download: Tranquility du Jour #373: The Creative Practice   Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Upcoming Events Tranquility Virtual Retreat: July 9 Fall TDJ Live: September 22 Writing in the Woods: October 28-30 {6 spots left} New Year's Eve Mini Retreat: December 31 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest   Lisa Sonora is an American artist and creative entrepreneur living in Mexico, who wants to live in a world where following your heart’s desire is considered practical, and making a living from your gifts is a no-brainer. Her first book, The Creative Entrepreneur: A DIY Guidebook to Making Business Ideas Real (Quarry, 2008) won tw

  • Tranquility du Jour #372: Living the French Kiss Life

    13/06/2016 Duração: 55min

    Living the French Kiss Life with Tonya Leigh. We talk Paris, iconic women, and the question that set her journey in motion.     Maite listens from France while peeling turnips. Jackie listens from the suburbs of Detroit while on walks, getting ready for work, or at work. And you? Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour! Upcoming Events TDJ Live {Seasonal Podcast}: June 16 at 8-9pmET Yoga + the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Writing in the Woods: October 28-30 {6 spots} Yoga, Creativity + Mindfulness in Costa Rica: February 18-25   Tranquility du Jour Guest   Tonya Leigh is the founder of French Kiss Life, a destination for women who want to inject more elegance, style and joie de vivre into their daily lives. Through a vibrant online community and immersive experiences, Tonya helps women uncover their own iconic appeal.

  • Tranquility du Jour #371: Creating an Animal Sanctuary

    30/05/2016 Duração: 48min

    Creating an Animal Sanctuary with Dr. Lisa Davis. Hear the story behind her creation of a nonprofit animal sanctuary outside of DC, the best and hardest parts, and how you can meet the animals. Direct download: Tranquility du Jour #371: Creating an Animal Sanctuary Upcoming Events Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga + the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Writing in the Woods: October 28-30 {6 spots} Tranquility du Jour Guest Dr. Lisa Davis is the Co-founder and President of the Burleigh Manor Animal Sanctuary and Eco-Retreat (BMASER). She and her husband, Dr. Lawrence Cheskin, founded the Sanctuary with Davis’ father, Edward Davis, Jr. in 2012 in honor of the late Margaret (Peggy) Davis, an avid animal lover and advocate. Having grown up caring for horses and numerous pets, Davis knew she had a calling to help animals. After conferring with her lifelong friends, Davis left her corporate job, where

  • Tranquility du Jour #370: Sipping Tea

    17/05/2016 Duração: 32min

    Sipping Tea with Andy Hayes. Hear the story behind his tea business' mantra "making moments matter," how we collaborated to create the tranquility tea blend, and how he bookends his day for tranquility. Direct download: Tranquility du Jour #370: Sipping Tea   Featured Guest: Andy Hayes is a tea aficionado and advocate for self care + first class living. He believes that to live a life you love, you have to focus on creating moments that matter. Based in Portland, Oregon, Andy is the founder and creator of Plum Deluxe Teas.   Savvy Sources Plum Deluxe Tea Organic Tea of the Month Club Facebook Instagram Our special blend: tranquility tea My Books Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Penning in Paris: June 6-10 {2 spots} TDJ Live {Seasonal Podcast}: June 16 at 8pmET Yoga + the Animals at Burleigh Manor Animal Sanctuary: June 18 Tranquility Virtual Retreat: July 9 Tranquility in Tuscany: October 8-15 {5 spots} Writing

  • Tranquility du Jour #369: The Writing Practice

    02/05/2016 Duração: 33min

    The Writing Practice with Heather Sellers. Hear her story of face blindness, learn about the structure of braiding, and the value of slowing down to see what's really there. Direct download: Tranquility du Jour #369: The Writing Practice   Featured Guest: Heather Sellers’ award-winning memoir, You Don’t Look Like Anyone I Know, has been featured by O, the Oprah Magazine, where it was a book of the month pick, Good Morning America, Rachel Ray, NPR, The New York Times, Dick Gordon’s The Story, Good Housekeeping, More, Elle, and many others. Heather Sellers was born and raised in Orlando, Florida. Her PhD in English/Creative Writing is from Florida State University. A professor of English at the University of South Florida in the creative writing program, she teaches poetry, nonfiction, and writing for children. Awarded an NEA Fellowship for fiction, she published a short story collection, Georgia Under Water, a Barnes and Noble Discover Great New Writers selection. She’s published a children’s book, Spike a

  • Tranquility du Jour #368: Always Too Much And Never Enough

    18/04/2016 Duração: 38min

    Always Too Much And Never Enough with Jasmin Singer. Hear her story from fat to thin and from feeding her emotions to feeding her soul, her memoir writing process, and the creation of Our Hen House.     Featured Guest: Jasmin Singer is the author of the memoir, Always Too Much and Never Enough (Penguin Random House Berkley; 2016), which documents her journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. Jasmin was named a 2016 “40 Under 40” by The Advocate Magazine and a 2015 “Eco-Preneur” by Go Magazine. The Our Hen House podcast – which Jasmin co-hosts – has been honored twice by the coveted Webby Awards. In addition to co-hosting Our Hen House, now in its seventh year, Jasmin is the host of the Teaching Jasmin How to Cook Vegan Podcast, can be seen in the award-winning documentaries Vegucated and The Ghosts In Our Machine, and has also appeared on the Dr. Oz Show and HuffPo Live. She has contributed to several antholog

  • Tranquility du Jour #367: Dream Job

    04/04/2016 Duração: 37min

    Dream Job with Rebecca Rubin. Hear about her one-year journey working around the world, learn about her free Day Job to Dream Job Summit, and the lessons she continues to learn after launching a business.       Featured Guest:  Rebecca Rubin is a marketing + mindset mentor for new coaches who want to get their first paid clients (like, yesterday!) and create a stand-out online presence. After making her own transition from day job to dream job, she is committed to helping other women create their version of a fabulous life through entrepreneurship.  Rebecca is currently taking her business on the road as she travels the world (visiting 12 countries in 12 months).  To learn more visit www.thepursuitoffabulous.com. Savvy Sources Rebecca's Website Day Job to Dream Job Summit Facebook Twitter Instagram Former Tranquility du Jour interview with Rebecca #339 Bloom into Spring Tranquility du Jour Live My Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast ap

  • Tranquility du Jour #366: Polish Your Poise

    21/03/2016 Duração: 44min

    Polish Your Poise with Jennifer Scott. Learn her five characteristics of poise, how to be a charming communicator, and the difference between style and clothing. Direct download: Tranquility du Jour #366: Polish Your Poise   Featured Guest: Jennifer L. Scott is the New York Times bestselling author of Lessons from Madame Chic, At Home with Madame Chic and Polish Your Poise with Madame Chic (Simon & Schuster) and creator of the blog The Daily Connoisseur. She is a contributing writer for Huffington Post Style and has been featured on CNN, BBC, and CBS News, and in The New York Times, Vanity Fair, USA Today, Newsweek, and The Daily Mail. She lives with her family in Los Angeles, California.   Savvy Sources Website: jenniferlscott.com Facebook: facebook.com/JenniferLScottAuthor Twitter: twitter.com/JL_Scott Instagram: instagram.com/dailyconnoisseur YouTube: youtube.com/user/TheDailyConnoisseur Books: jenniferlscott.com/books Jennifer Scott Ted Talk My Latest Book: 52 Weeks of Tranquility Journal Davi

  • Tranquility du Jour #365: Living the Farm Sanctuary Life with Gene Baur

    07/03/2016 Duração: 49min

    Living the Farm Sanctuary Life with Gene Baur. Learn the five tenets of living the Farm Sanctuary life, his story from Hollywood to Hilda, how Farm Sanctuary found their first spot in Watkins Glen, New York, and how he stays motivated as an activist.   Featured Guest: Gene Baur has been hailed as “the conscience of the food movement” by Time magazine. Since the mid-1980s, he has traveled extensively, campaigning to raise awareness about the abuses of industrialized factory farming and our system of cheap food production. A pioneer in the field of undercover investigations, Gene has visited hundreds of farms, stockyards, and slaughterhouses, documenting the deplorable conditions that exist. His pictures and videos exposing factory farming cruelties have aired nationally and internationally, educating millions about the plight of modern farm animals. Gene has also testified in courts and before local, state, and federal legislative bodies, advocating for better conditions for farm animals. His most important

  • Tranquility du Jour #364: My Old Dog

    22/02/2016 Duração: 48min

    My Old Dog: Rescued Pets with Remarkable Second Acts with Laura Coffey. Learn what's so special about senior dogs, how to help senior pets even if you can't adopt or foster, and why she's a fan of George Clooney. Featured Guest: Laura T. Coffey is a longtime writer, editor, and producer for TODAY.com, the website of NBC’s TODAY show. A journalist with more than two decades of experience, Laura has written and edited hundreds of high-profile human-interest stories. She has won numerous awards, including first-place feature-writing awards from the Society for Features Journalism and the Dog Writers Association of America. Laura lives in Seattle with her husband, Michael, her son, Tyler, and their dogs and cat. You can connect with Laura at lauratcoffey.com.   Savvy Sources lauratcoffey.com myolddogbook.com Twitter: twitter.com/ltcoff Facebook: www.facebook.com/MyOldDog TDJ Live {Seasonal Podcast}: March 31 at 8pmET Live on Periscope: Friday, February 26 2pm ET Latest Book: 52 Weeks of Tranquility Journal S

  • Tranquility du Jour #363: The Writing Habit

    08/02/2016 Duração: 46min

    The Writing Habit with Justine Kenin. Learn the best way to build a writing habit, how carrots and sticks help, plus prompts and books to get you going. -Penning in Paris, writing group, daily time, prompts, lots of reading on writing   Featured Guest: Justine Kenin is a producer for "All Things Considered."  She's worked at NPR since 1999, when she was hired as an intern while finishing her MFA in nonfiction writing at Columbia University.  She published a children's book, We Grew It, Let's Eat It, in 2010.  And she works to carve out some time for writing, every day. Savvy Sources Politics and Prose {She's teaching "Habit of Writing" again April-June} TDJ Live {Seasonal Podcast}: March 31 at 8pmET Latest Book: 52 Weeks of Tranquility Journal Sign up for Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Tranquility Virtual Retreat: Ma

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