Tranquility Du Jour

Expectation Hangover with Christine Hassler. We discuss expectation hangovers (when life does not live up to our expectations). You'll learn what they are, how they happen, and many ways to manage them on the emotional, mental, physical, and spiritual levels.   Direct download: Tranquility du Jour #382: Expectation Hangover Upcoming Events Hip Tranquil Chick 10-Year Online Celebration: December 4 {Sign up by 11/4 to receive the mp3 bonus} New Year's Eve Mini Retreat: December 31 Tranquility du Jour Live: January 12 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25 {Save $150 if signed up by 12/1} Yoga + Art in West Virginia: May 19-21 Tranquility du Jour Guest Christine Hassler is author of 20 Something, 20 Everything, The 20 Something Manifesto, and the national bestseller Expectation Hangover: Free Yourself From Your Past, Change Your Present, and Get What You Really Want,  which was recently released in a new paperback edition. She left her job as a Hollywood agent to pursue a life sh