Sinopse
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episódios
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Jillian's Halloween Tricks and Treats
20/10/2012 Duração: 45minIs there really a sleep related eating disorder? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jillian's personal health kick
13/10/2012 Duração: 49minJillian's personal health kick Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jillian and The Biggest Loser
06/10/2012 Duração: 46minReinventing the tater. Also, how much is too much? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why can't people just lighten up?
29/09/2012 Duração: 43minWhy can't people just lighten up? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Will our own fears ruin things for our kids?
22/09/2012 Duração: 45minThe "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Making final plans
15/09/2012 Duração: 50minAvoiding chemicals. Also, Negative workplaces. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Having "the talk" with someone you trust?
08/09/2012 Duração: 51minHow to modify exercises after an injury. Lap band surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices
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You can always tell 'em to go to hell tomorrow!
31/08/2012 Duração: 54minRunning motivators. Learn more about your ad choices. Visit megaphone.fm/adchoices
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When judgment comes back and bites you
25/08/2012 Duração: 49minWhen are sore muscles too sore? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Finding the human connection
18/08/2012 Duração: 47minFinding the human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Resentment will take you down
11/08/2012 Duração: 50minSnack shocker. Also, conditioning your core. Learn more about your ad choices. Visit megaphone.fm/adchoices
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What are the enemies of being great?
04/08/2012 Duração: 54minSome cool skinny tips! Do short workouts work? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Keeping away from the injury downslide
21/07/2012 Duração: 50minMaking your own cereal. Also, dealing with envy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The problem with being happy
14/07/2012 Duração: 43minThe problem with being happy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Forgiving your parents
07/07/2012 Duração: 47minCool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jillian gives us a deep, life coach kind of chat
30/06/2012 Duração: 54minAccepting the changes that start happening to your body. And call time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jillian's guest is the amazing Suzanne Somers
23/06/2012 Duração: 46minShining a light on how we are aging... Learn more about your ad choices. Visit megaphone.fm/adchoices
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When have you had enough of caring about what others think?
16/06/2012 Duração: 47minWhen have you had enough of caring about what others think? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Regrets. Do you have these five?
09/06/2012 Duração: 45minWhy some feel the need to push through the injury. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Living for a greater purpose other than the pursuit of our own happiness
02/06/2012 Duração: 49minThen a few snappy tips and call time. Learn more about your ad choices. Visit megaphone.fm/adchoices