Sinopse
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episódios
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![Jillians guest is the amazing Suzanne Somers]()
Jillian's guest is the amazing Suzanne Somers
23/06/2012 Duração: 46minShining a light on how we are aging...
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![When have you had enough of caring about what others think?]()
When have you had enough of caring about what others think?
16/06/2012 Duração: 47minWhen have you had enough of caring about what others think?
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![Regrets. Do you have these five?]()
Regrets. Do you have these five?
09/06/2012 Duração: 45minWhy some feel the need to push through the injury. Then caller time.
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![Living for a greater purpose other than the pursuit of our own happiness]()
Living for a greater purpose other than the pursuit of our own happiness
02/06/2012 Duração: 49minThen a few snappy tips and call time.
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![Jillian opens the door to allow us into her life]()
Jillian opens the door to allow us into her life
26/05/2012 Duração: 48minHow do you pick the perfect gym? And caller time.
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![Why some of us allow ourselves to be swept up with somebody else]()
Why some of us allow ourselves to be swept up with somebody else
19/05/2012 Duração: 46minThe breastfeeding Mom on the cover of TIME magazine. And time for calls.
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![Jillian has some great ideas on how to reach your fitness goals]()
Jillian has some great ideas on how to reach your fitness goals
12/05/2012 Duração: 50minJillian has some great ideas on how to reach your fitness goals.
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![Finding the reason for why we are here... Those lessons of life.]()
Finding the reason for why we are here... Those lessons of life.
05/05/2012 Duração: 48minMedical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them.
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![Fat fighting foods]()
Fat fighting foods
28/04/2012 Duração: 50minPsychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls.
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![Some Moms are damned if they do...]()
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![You just gotta have a little faith in your life]()
You just gotta have a little faith in your life
14/04/2012 Duração: 56minWe all got 'em...issues when we exercise. Jillian has some great remedies.
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![What do you do when you never feel satisfied about your accomplishments?]()
What do you do when you never feel satisfied about your accomplishments?
07/04/2012 Duração: 49minDr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time!
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![Together again!]()
Together again!
31/03/2012 Duração: 54minBob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time.
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![What do you do when everything just seems out of your control?]()
What do you do when everything just seems out of your control?
24/03/2012 Duração: 50minJillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN.
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![The concept of forgiveness]()
The concept of forgiveness
17/03/2012 Duração: 46minDoes living in the present mean we actually have to feel? Then it's call time.
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![Get out of yourself and take notice of others.]()
Get out of yourself and take notice of others.
10/03/2012 Duração: 46minKids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners.
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![Negating Ourselves the Spirituality of Food]()
Negating Ourselves & the Spirituality of Food
03/03/2012 Duração: 49minCan we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you.
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![Mom Empathy Machine Throw-Down]()
Mom Empathy & Machine Throw-Down
25/02/2012 Duração: 53minPlus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian.
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![Fear of Others Workout Buddies]()
Fear of Others & Workout Buddies
22/02/2012 Duração: 53minJillian has a few tips on how to pick the right workout buddy. And as always...time for your calls!
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![Titanium Butts Fad Diets]()
Titanium Butts & Fad Diets
15/02/2012 Duração: 48minPlus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your calls and emails.
