Sinopse
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episódios
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![Denying that anger exists in your life]()
Denying that anger exists in your life
24/11/2012 Duração: 48minComing back after letting yourself go.
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![Holding yourself back by playing out your old story]()
Holding yourself back by playing out your old story
17/11/2012 Duração: 49minHolding yourself back by playing out your old story
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![Making failures work]()
Making failures work
10/11/2012 Duração: 49minDispelling digestive myths. Time crunch? Choose sleep or exercise?
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![Taking a good look around you]()
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![Jillians Halloween Tricks and Treats]()
Jillian's Halloween Tricks and Treats
20/10/2012 Duração: 45minIs there really a sleep related eating disorder?
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![Jillians personal health kick]()
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![Jillian and The Biggest Loser]()
Jillian and The Biggest Loser
06/10/2012 Duração: 46minReinventing the tater. Also, how much is too much?
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![Why cant people just lighten up?]()
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![Will our own fears ruin things for our kids?]()
Will our own fears ruin things for our kids?
22/09/2012 Duração: 45minThe "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay.
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![Making final plans]()
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![Having the talk with someone you trust?]()
Having "the talk" with someone you trust?
08/09/2012 Duração: 51minHow to modify exercises after an injury. Lap band surgery.
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![You can always tell em to go to hell tomorrow!]()
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![When judgment comes back and bites you]()
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![Finding the human connection]()
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![Resentment will take you down]()
Resentment will take you down
11/08/2012 Duração: 50minSnack shocker. Also, conditioning your core.
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![What are the enemies of being great?]()
What are the enemies of being great?
04/08/2012 Duração: 54minSome cool skinny tips! Do short workouts work?
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![Keeping away from the injury downslide]()
Keeping away from the injury downslide
21/07/2012 Duração: 50minMaking your own cereal. Also, dealing with envy.
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![The problem with being happy]()
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![Forgiving your parents]()
Forgiving your parents
07/07/2012 Duração: 47minCool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger.
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![Jillian gives us a deep, life coach kind of chat]()
Jillian gives us a deep, life coach kind of chat
30/06/2012 Duração: 54minAccepting the changes that start happening to your body. And call time.
