The Jillian Michaels Show

How do you pick the perfect gym? And caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The breastfeeding Mom on the cover of TIME magazine. And time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian has some great ideas on how to reach your fitness goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Medical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

...and damned if they don't Learn more about your ad choices. Visit megaphone.fm/adchoices

We all got 'em...issues when we exercise. Jillian has some great remedies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does living in the present mean we actually have to feel? Then it's call time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian has a few tips on how to pick the right workout buddy. And as always...time for your calls! Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your calls and emails. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to be healthy with our money. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus, Jillian knows it's tough to stay motivated, so she has some ideas on how to mix it up! Then time to talk to you. Learn more about your ad choices. Visit megaphone.fm/adchoices