Sinopse
body + mind coaching
Episódios
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Build with Jeff Bettinger
14/03/2025 Duração: 43minJeff and I go just a ways back, but we've had lifetimes of conversations together in our church service that make it feel like years. We shifted gears into business and I am grateful that I got to sit down with Jeff and talk business because Jeff and I line up as we are both in the business of people. People are the product. They are important. They are everything. The post Build with Jeff Bettinger appeared first on .
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From Survivor to Experiencer: Ashley Butler’s Journey
03/03/2025Go from being a Survivor to an Experiencer. That is what Ashley Butler is here to talk to us about today. Ashley and I navigated our thoughts around leadership and life during Build it Beautiful. Ashley has built a beautiful life that "starts in her own home." The post From Survivor to Experiencer: Ashley Butler’s Journey appeared first on .
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Build with Vibrant Life – Sally Epperson + Michelle Diehl
21/02/2025 Duração: 01h15minSally and Michelle have been integral to my health journey and my life now. Last year as I struggled to find the right help, I was told of miracle workers by a friend and they truly are that. But what I loved is their willingness to share the behind the scenes of their business and passions. You will fall in love with these two and, maybe like me, be inspired to do better and be better. The post Build with Vibrant Life – Sally Epperson + Michelle Diehl appeared first on .
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Build with Amanda McCombs, Mrs Daybreak 2025
14/02/2025 Duração: 01h01minI loved sitting down with Amanda. She brings such depth to conversation and as we talk about, she helps me stay balanced. Having her as my pageant sister has been such a joy seeing her learn and be refined. Enjoy listening to her thoughts on building it beautiful, but also how life sometimes gets in the way (like kids with questions) and how to gracefully accept all of who we are. The post Build with Amanda McCombs, Mrs Daybreak 2025 appeared first on .
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Bonus episode: Macros class with magnolia fit
31/01/2025 Duração: 01h32minI had the best opportunity to connect with the members of Magnolia Fit to teach them something that is dear to my heart, nutrition. If you have been with me a while, you'll know that I was a female nutrition coach for ten years before I jumped over to work with my husband. If you didn't know, now you do. The post Bonus episode: Macros class with magnolia fit appeared first on .
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The Roof of Intention
24/01/2025 Duração: 30minTaking action on purpose that makes a real difference, a positive, lasting change. It's more than just doing things; it's about doing them with purpose and mindfulness. When we act intentionally, we're not simply going through the motions; we're actively seeking to make a difference. The post The Roof of Intention appeared first on .
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Build with DexaDash
27/12/2024 Duração: 01h17minJamie Wood with DexaDash - a mobile dexa scan body composition analysis company - providing onsite dexa scans to gyms, hormone and weight loss clinics, corporate wellness, and he even makes house calls. The post Build with DexaDash appeared first on .
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The Pillar of Confidence
05/12/2024 Duração: 23minHumans are social creatures. We crave connection like plants crave sunlight. It is the invisible thread that binds us to others, fostering a sense of belonging, purpose, and joy. It is the foundation of strong relationships, vibrant communities, and a flourishing society. Connection is essential. Connection isn't just about being in the same space as others; it's about forming genuine bonds, building trust, and sharing a sense of shared understanding. It's about feeling seen, heard, and valued for who you truly are. The post The Pillar of Confidence appeared first on .
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Pillar of Confidence
25/11/2024 Duração: 22minConfidence is your belief that you can figure things out. The post Pillar of Confidence appeared first on .
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Pillar of clarity
11/11/2024In this episode, we dive deep into the power of clarity. Learn how to define your vision, set clear goals, and communicate effectively to inspire and motivate your team. Discover practical strategies to eliminate confusion, boost productivity, and achieve remarkable results. The post Pillar of clarity appeared first on .