You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

Sometimes it feels like the sword won't leave your house.Here's a few thoughts on what to do when life feels like a relentless attack. Scripture: II Samuel 12 and 16, Psalm 55PLEASE SUBSCRIBE to the show wherever you listen!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Leave a comment or question for the upcoming "Ask Me Anything" Episode at this link: https://www.speakpipe.com/drleewarrenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-brain surgery tip #6:Hope is a verb. You have to choose it, chase it, fight and flex for it. Negative is natural, positive is spiritual. Romans 12:12 in The Voice: “And do not forget to rejoice, for hope is always just around the corner.”Music by David Crowder(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the problem with the past?Here's some self-brain surgery for you!The past is a terrible place to find identity, but it’s a great place to find lessons. Use it to map a better future, not to prophesy it will be the same.Scripture:Philippians 3:13-14 (NIV)13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.Music by Tommy Walker and Darrell Evans(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you All-In? It's Time to Burn the Ships. Book: All In by Mark BattersonScriptures:Isaiah 30Genesis 26Amos 5Jeremiah 42(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.John to Know, James to Grow bible studySome music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God will never tempt you, but he WILL test you.Here's a great talk out of the story of Abraham and Isaac about how God wants to see if we're really all-in with him! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-brain surgery tip #6: Hope is a verb. You have to choose it, chase it, fight and flex for it. Negative is natural, positive is spiritual. Romans 12:12 in The Voice: “And do not forget to rejoice, for hope is always just around the corner.”Music by David Crowder(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the problem with the past?Here's some self-brain surgery for you!The past is a terrible place to find identity, but it’s a great place to find lessons. Use it to map a better future, not to prophesy it will be the same.Scripture:Philippians 3:13-14 (NIV)13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.Music by Tommy Walker and Darrell Evans(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you All-In? It's Time to Burn the Ships. Book: All In by Mark BattersonScriptures:Isaiah 30Genesis 26Amos 5Jeremiah 42Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible studySome music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God will never tempt you, but he WILL test you.Here's a great talk out of the story of Abraham and Isaac about how God wants to see if we're really all-in with him!Scripture: Genesis chapters 21 and 22, Hebrews 11:19, Romans 4:18Books mentioned:All In by Mark BattersonThe Pursuit of God by A.W. TozerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible studySome music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When life makes your situation seem impossible, you have to have a strategy ready. Here it is.Self-brain surgery tip #4:The more you think about something, the more easily it returns to your mind in the future. Synapses that fire together, wire together. This is why negative thinking is so harmful: it automates negativity in your brain. Change it to something positive!A few thoughts on generational family issues, neuroscience, and the power of Jesus to break chains. Music by Jesus CultureScriptures MentionedIsaiah 55:11Deuteronomy 7:9Numbers 14:18Exodus 34:7Ezekiel 18:20(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.John to Know, James to Grow bible studyThis is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art1

When life makes your situation seem impossible, you have to have a strategy ready. Here it is.Self-brain surgery tip #4:The more you think about something, the more easily it returns to your mind in the future. Synapses that fire together, wire together. This is why negative thinking is so harmful: it automates negativity in your brain. Change it to something positive!A few thoughts on generational family issues, neuroscience, and the power of Jesus to break chains. Music by Jesus CultureScriptures MentionedIsaiah 55:11Deuteronomy 7:9Numbers 14:18Exodus 34:7Ezekiel 18:20Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subs

What Happens When Life Launches You Out of the Path You Thought You Were On?Here's a talk about those unexpected events that change our lives dramatically and unexpectedly, those "massive things," as we call them. I believe that how you survive and learn to live again depends on the quality of your theology.What does that mean? Listen to find out! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Happens When Life Launches You Out of the Path You Thought You Were On?Here's a talk about those unexpected events that change our lives dramatically and unexpectedly, those "massive things," as we call them. I believe that how you survive and learn to live again depends on the quality of your theology.What does that mean? Listen to find out!Scripture:Hebrews 6:18, Psalm 16:8, Romans 8:28, Psalm 34:18Music from Eileen WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible studySome music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1

What to Do When Your Brain Won't Let You Sleep This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Quiet Time Around Calming Anxiety and Fear This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What to Do When Your Brain Won't Let You SleepOne night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night. One of the lines is, "So when I am in the storm, Lord the storm is not in me."Then I remembered Psalm 77, in which Asaph handles anxiety and insomnia by singing... songs in the night! Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain. Join me for quiet time this morning and we'll get our minds right for the coming day.We finish with prayer and a song from Highlands Worship, Jesus You Alone.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here.Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access

A Quiet Time Around Calming Anxiety and FearMorning quiet time around peace vs anxiety. Music by Matt Redman and Eileen Walker. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going All-In With Self-Brain Surgery Will Change Your LifeBut it can't happen without your consent. Here's self-brain surgery tip #18:God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgeryPhilippians 2:12-13Philippians 4:6-8Music by the Seminole String Band(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going All-In With Self-Brain Surgery Will Change Your LifeBut it can't happen without your consent. Here's self-brain surgery tip #18:God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgeryPhilippians 2:12-13Philippians 4:6-8Music by the Seminole String Band  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.