You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

What Does the Bible Say About What We Say?Some thoughts on the wisdom of looking at the waveforms.(Adapted from Season 5, Episode 29)You can get up to six months of free access to my paid subscriber content for referring friends to sign up for my free Self-Brain Surgery letter! Click here to find out how!Scriptures MentionedProverbs 10:19 (AMP) When there are many words, transgression and offense are unavoidable, But he who controls his lips and keeps thoughtful silence is wise.Proverbs 11:9 “Evil words destroy one’s friends; wise discernment rescues the godly.Proverbs 15:4 “Gentle words bring life and health; a deceitful tongue crushes the spirit.”Proverbs 16:24 “Kind words are like honey – sweet to the soul and healthy for the body.”Proverbs 18:21 “Death and life are in the power of the tongue, and those who love it will eat its fruit.”Proverbs 18:4 “A person’s words can be life-giving water; words of true wisdom are as refreshing as a bubbling brook.”Proverbs 12:18 “There is one who speaks rashly like he t

A story about what to do when life hurts and you can't understand how to make it stop.Scriptures:Psalm 34Psalm 122:1Music by Cody Carnes(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a Miracle that You’re Able to Breathe, Read, and Listen to this Podcast!Join me for an incredible conversation with the authors of an amazing book, Your Designed Body, Steve Laufmann and Dr. Howard Glicksman. It’s perfect for Self-Brain Surgery Saturday!Scripture: Psalm 139:1(From the book website, www.discovery.org):In Your Designed Body, systems engineer Steve Laufmann and physician Howard Glicksman explore this extraordinary system of systems encompassing thousands of ingenious and interdependent engineering solutions. They present a compelling case that no gradual evolutionary pathway could have achieved this, and that instead it must be the handiwork of a masterful designer-engineer.Steve Laufmann is a speaker, author, computer scientist, and consultant in the design of enterprise-class systems, with expertise in the difficulties of changing complex systems to perform new tasks. He leads the Engineering Research Group at Discovery Institute and chaired the program committee for the 2021 Conference o

Is Humility is a Vanishing Virtue?Join me for an incredible Friday Conversation with renowned writer Richard Foster and one of his key partners in creating Richard’s new book, Brenda Quinn as we strive to understand humility. And surprisingly, Richard helps us see how humility can lead to hope!Richard’s new book is Learning Humility: A Year of Searching for a Vanishing Virtue. Key scriptures mentioned: I Peter 5:6, James 4:6Special thanks to Krista Clayton of InterVarsity Press for facilitating this conversation.Richard Foster is founder, past president and current team member of Renovaré. Having studied at George Fox and Fuller Theological Seminary, Foster has served as a pastor and taught worldwide on spiritual formation. Author of dozens of articles and six books, including Celebration of Discipline, Richard continues to write on the spiritual life. He and his wife, Carolynn, have two grown children, Joel and Nathan, nine grandchildren, and live near Denver, Colorado.Brenda Quinn is Pastor of Spiritual For

You can’t wait for hope to happen. You can make it happen. Hope is a verb: there’s two consistent things about biblical examples of when people feel hopeless, and what they do next, that are important to flesh out: Any time we’re faced with a seemingly hopeless situation, there’s movement and there’s memory. There’s action. There’s a choice made.You have to fight for hope, friend, because life doesn’t always make it easy. We’re going to learn how hope is a verb, an action word, and we’re going to start today.Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Announcement: You can now get free months of all access to my paid content by referring your friends to sign up for the free Self-Brain Surgery weekly letter! Check it out by clicking the button below!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new p

You Did it Again: Now What?Sometimes, we make a decision or choice today that threatens our success, happiness, family, work, or health tomorrow. Lisa and I call this the “Tomorrow Tax.”This episode is in response to a listener named Julie, who asked me to prescribe an “Emergency Dose” for when we find ourselves paying that Tomorrow Tax again. Listen to hear the four steps to take if you find yourself paying a tax tomorrow on what happened yesterday. Scripture: Job 38:11Book Mentioned: What Drives You? by Kevin MillerPLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Tuesdays with Tata!Today, we talk about Romans 12, to find the incredible hope that lies in changing our minds. (Adapted with additional material from TWT#56)My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After Trauma and Tragedy, You Need to HealIt’s Mind Change Monday, and today we have a very special guest, Dr. Tim Murphy, Ph.D. Tim and I had a tremendous conversation about trauma, PTSD, and how the apostle Paul shows us how to heal.Tim’s new book is The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD.Tim Murphy, PhD, is a licensed psychologist; specializing in resilience and recovery from psychological trauma, and author of three books (most recently, The Christ Cure).   He consults on mental health and public policy with national organizations an speaks extensively throughout the US.He served in the Pennsylvania State Senate, and was elected to the US House of Representatives eight times. Dr. Murphy served eight years as an officer in the Medical Service Corps of the US Navy Reserve, achieving the rank of Commander.  For more on Dr. Murphy, click the button below.My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a re

Father’s Day is Difficult for Some PeopleIf you have pain around the idea of God being a father because of your relationship with your biological dad, you need to hear some true things today. I'm going to share with you a love letter, a message from God directly from his Word, just for you. (Adapted from YST069).And the bottom line of the message is this:You're special, and today is the day it's going to start being better.(Note: The following is a letter, composed by God through the writers of the Bible. I have extracted these scriptures and listed them out below.)My dear, beloved friend, my child,I wanted to reach out to you, across time and space, to let you know how much I love you. I think about you all the time. Did you know you're the apple of my eye? (Psalm 17:8)I know things are hard sometimes. But you're not alone. I'm always paying attention to you as you journey through your life. In fact, I feel your pain, and I keep all your tears in a little jar; so you're never far from the front of my mind, s

Mei Lin Dye Has a Great Story of Reaching for HopeMei Lin Dye is a proud Tennesseean and a recent graduate of Samford University. She is passionate about her family, growing in her faith, running, and building relationships with the people around her. Mei Lin will soon begin medical school at Quillen College of Medicine. Her greatest hope is to make a difference in her community and be a reflection of Christ. Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at

A Story from My New Book About How to See Your Life Again After Trauma or TragedyIf all you can see is The Massive Thing that happened to you, you’ll never be able to see all the other things that are still beautiful. Here’s how to change that. Click the button below to access the transcript.Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would it be like to never be afraid?(Replay for Throwback Thursday, previously only for paid subscribers)In this episode, we find out.Books mentioned: Rejoice and TrembleRejoice and Tremble by Michael ReevesThe Awe of GodThe Awe of God by John BevereScripture: Psalm 53Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )I just wrote a book about my research into how people process pain and find hope again after they experience what we call “The Massive Thing,” or TMT, Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 18).Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https:/

Going through something hard can be a sort of new creation story.(Adapted from Season 5, Episode 18)No matter what, your life after major trauma or tragedy will look different. Here are some thoughts from my new book, Hope is the First Dose, that will help find the light again, no matter what you're going through. Hey, my new book is releasing July 25! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Tuesdays with Tata!Today, a great talk about how Daniel set his mind on obeying God, and that decision changed everything for him.Scripture: Daniel 1Hey, my new book is releasing July 25. Click on the book cover below to pre-order!Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Mind Change Monday!Today, a lesson from a horse trainer, a prayer from Alicia Britt Chole, and some thoughts on making good choices. Book Mentioned: The Night is Normal by Alicia Britt Chole.Scripture: Proverbs 4:26-27, Hebrews 12:12-13Hey, my new book is releasing July 25! Click on the book cover below to pre-order.Music by Elevation Worship and Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Season 8 of the Podcast, We’re Giving 100 Doses of Hope!Today, a new self-brain surgery operation based on the Quaker prayer/meditation technique called “palms down/palms up,” as a sort of Trust Transplant. Book Mentioned: Celebration of Discipline by Richard Foster.Scripture: Psalm 71:14, Psalm 34Hey, my new book is releasing July 25! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Derwin Gray is a Living Example of TransformationJoin me for an incredible conversation with Dr. Derwin Gray, a former NFL player whose life was completely transformed by Jesus. He is inspiring, brilliant, and a powerful example of what happens when you find out who Jesus really is. Derwin is a thought leader, incredible speaker and writer, pastor of one of American’s fastest growing churches, and an all around fascinating and inspiring person. You’re going to be challenged by this talk, and Derwin actually made me cry, twice, on my own podcast. I’m so honored to be able to introduce you to our new friend, Dr. Derwin Gray.About Dr. GrayAfter graduating from Brigham Young University, Derwin played professional football in the NFL for five years with the Indianapolis Colts (1993-1997) and one year with the Carolina Panthers (1998). During that time, he and Vicki began their journey with Christ and experienced God’s faithfulness and direction as He moved their hearts to know Him and make Him known.Derwin and Vic

It’s Tuesdays with Tata!Today, a great talk about a surprising example of self-brain surgery in the Bible- when the prophet Elijah to change his mind to change his life!Scripture: I Kings 18, 19; James 5:16-18Hey, my new book is releasing July 25. John and Addison Bevere are two of my early readers/endorsers. Here’s what they had to say about Hope is the First Dose.Click on the book cover below to pre-order!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do some people become “THE BEST” at what they do?Or, more importantly for most of us, what separates our very best moments from our average, routine ones?Today, we learn how to evaluate our performance so we can discern how to perform on a higher level all the time. (Adapted from Season 5, Episode 20, courtesy of Harvey and Louis, who woke up at 4am today and kept me from recording a new episode for you!)Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a hard world, we need hope every day.Dale and Jo Margritz join Lisa and me to talk about how to find hope in the midst of the worst thing a parent can face. Episode #1 of a recurring series, Everyday Hope!You can click on the cover below to pre-order my new book, Hope is the First Dose. Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.