You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

It's Mind Change Monday!Today, a plan for what to do when life thrown The Massive Thing at you.Here's how to develop a plan so that you're more resilient to life's troubles, starting today.Scripture: Ephesians 4, Philippians 4:6-8, Romans 12:2Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!PLEASE SUBSCRIBE to the show wherever you listen!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Check out my article on Psychology Today!This is a great conversation about self-brain surgery with Susie Larson. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Frontal Lobe Friday!The first episode in a new series about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trailer for the Dr. Lee Warren Podcast, Season 9New season premiers September 22, 2023!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Do Grief, Loss, Hope, and Faith Have to Do With Quantum Physics? (Adapted from Season 1, Episode 7 for Throwback Thursday)Life is uncertain. You can observe that in the real world, and you will.But it takes a quantum view to really see what’s happening down deep. And it’s beautiful, and terrifying, and hard to understand but it explains everything.Losing my son was awful and horrifying and never stops hurting. But my work that was birthed from that pain has saved lives.And your pain can be redeemed too. Your life still has meaning and purpose despite painful circumstances. Because of superposition, because it doesn’t just spin one way, it can be more than one thing at the same time. Thank God, or it would be unbearable.Start learning to see the physics of your own life, friend. That’s where you’ll find the hope you need.That’s how you’ll be able to start today.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to che

What Does God Say When We're Hurting?Join Lisa and me for a conversation with Tommy Walker and his daughter Eileen Walker about how to hear God's voice when things are hard, what worship does to help us re-center when life knocks us down, and how to live in the place where grief and joy co-exist. (Adapted from Season 5, Episode 31)Music by Tommy and Eileen Walker. Click here to play their latest album, Highest Praises(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Check out my article "The Art of Self-Brain Surgery" on Psychology Today!Check out my conversation with Max Lucado on YouTube!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com

Defined or Refined?A short talk about how to answer the question of whether suffering will define us, or refine us. Scripture: Isaiah 48:10, Romans 5:3-5PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mind Change Monday: A Thread of HopeA long talk about 9/11, the value in connecting the dots of your life, and the hope found in the long arc of a story.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When life hits you hard, sometimes you don't know what to do next. In this episode, we'll find out. Music by Tommy WalkerPLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A short talk about recent tech problems, and a simple request for you. PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recurring Negative Thinking Can Harm Your LifeToday, some self-brain surgery tools to help you learn to be kind to yourself.Scripture: Psalm 28, Psalm 143, Psalm 139, II Samuel 12PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Andrew Peterson(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Do You Stand On When the World Gives Way Under Your Feet?Today, we talk about how we find our way back to hope, meaning, purpose, and maybe even happiness again when the world falls apart.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If Making Dramatic Changes Sounds Intimidating, Here’s an AlternativeHere's a short talk about a great idea for September. What if we just made one good decision every day? How would that change our lives?Scripture Mentioned: Proverbs 3:5-6Psalm 37Psalm 34Books mentioned:Run with the Horses by Eugene PetersonA Long Obedience in the Same Direction by Eugene PetersonA Great Work by Jon SwansonClick the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistMusic by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our physical bodies are intimately linked to our mental and spiritual health.Join me for another incredible talk about how to come fully alive with author, speaker, and radio host Susie Larson! She’ll help you understand the complex interplay and connections between your emotional, spiritual, and physical health.This is one of the best conversations I’ve ever been a part of, and I’m excited to share another dose of hope from one of the best Christian writers alive, Susie Larson!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Time to Take ChargeIt’s September 1, and it’s time to take command of the incredible ability we all have to change our own minds. Today, we talk about self-directed neuroplasticity, what we can learn from Augustine of Hippo, and how to be a good self-brain surgeon.Things to remember in September: What got me here won’t get me there I’d rather be the first domino than the last one What I am actually doing is what I am getting better at I will either take charge of shaping my brain, or it will be shaped for me be circumstances, emotions, or other people Scripture: Psalm 37Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Time to Radically Examine Our WorldviewDo you know where your worldview came from, and who influenced it the most? Was it “caught,” or “taught?” Is it Biblically based, influenced by Augustine or Freud or culture?It’s time to radically examine how we think, how we live, and to decide whether it’s working for us or not. And if we want to change our lives, we have to change our minds first. That’s what we’re doing in September.Scripture: Psalm 37:4Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Time to Pick Up the Hammer and Get After It!All-In August is almost over, and it's go time. Here are some thoughts about how God rejoices when we start today. Scripture: Zechariah 4:10Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistMusic by Patty Loveless(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Tuesdays with Tata!Today, Tata takes us through the arrival of three visitors at Abraham’s house in Genesis 18. It’s a great talk about the kind of relationship we should all seek with God.Tata points out that Abraham was so close to God that he: Immediately recognized him Immediately was hospitable and welcoming to the presence of God in his life Comfortable telling God what he was worried about, how he felt, and what he needed Sought God’s help and protection for others Trusted God’s good, gentle, and humble character to do what was right. Book mentioned: Gentle and Lowly by Dane Ortlund.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p

If You Keep Making the Same Mistakes, Don't Give Up!Quiet time around mistakes.Colossians 3:13PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Unspoken (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Mind Change Monday!Today, a quick run through the Ten Commandments of Self-Brain Surgery.If you want to change your life, you have to change your mind first, and these ten ideas will help you get it done.Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we talk about the difference between feelings and faith. Scripture: Proverbs 3:4-5, James 1:6Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.