Lm Fitness

Lm Fitness

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 0:34:45
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Sinopse

Lesley Morrison is a health & Fitness expert in the UK offering online & face to face training & nutrition services. Here on the podcast she gives tips and advice on topics that will help people to push towards their goals and achieve the lifestyle that they want!

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Episódios

  • How To Set Your Goals

    How To Set Your Goals
    04/01/2016 Duração: 15min

    Personal Trainer, Lesley Morrison gives you her 7 steps to setting out your weight loss & fitness goals and planning to achieve them.

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  • 10 Tips To Lose Weight

    10 Tips To Lose Weight
    13/08/2015 Duração: 19min

    Lesley gives 10 tips on how to lose weight! If you want to talk about weight loss then get in touch with Lesley through the website www.lmfitness.info

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