Authentic Confidence with Dr. Aziz

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 313:50:48
  • Mais informações

Informações:

Sinopse

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want. This show is for the person who looks confident on the outside and doesn't feel it on the inside. New episodes every Wednesday. Next Steps: 1. Discover your approval type. Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer: www.draziz.com 2. Apply for the Unstoppable Confidence Mastermind. Dr. Aziz's flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt: https://www.socialconfidencecenter.com/ucmv3 3. Watch on YouTube. Every podcast episode is also available as a video, plus additional content not on the podcast: https://www.youtube.com/@DrAzizGazipura 4. Read Dr. Aziz's books: - Not Nice - The Art of Extraordinary Confidence - Doubtless - On My Own Side - Less Nice, More You - The Solution to Social Anxiety 5. Connect: Website: www.draziz.com Facebook: facebook.com/DrAzizGazipura Instagram: @drazizconfidencecoach TikTok: @drazizgazipura LinkedIn: linkedin.com/in/drazizgazipura

Episódios

  • How To Make Rejection Hurt Less

    How To Make Rejection Hurt Less

    29/11/2017 Duração: 26min

    Who Would You Be If You Weren’t Afraid Of Being Rejected?   Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.

  • Fear vs Intuition, Sustaining High Energy, and Other Confidence Questions (QA With Dr. Aziz)

    Fear vs Intuition, Sustaining High Energy, and Other Confidence Questions (Q&A With Dr. Aziz)

    22/11/2017 Duração: 24min
  • EFT, Anxiety,  Deep Self-Love with Melissa Renzi

    EFT, Anxiety, & Deep Self-Love with Melissa Renzi

    15/11/2017 Duração: 42min

    Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.  

  • I AM BRAVE

    I AM BRAVE

    08/11/2017 Duração: 29min

    How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.

  • NOT NICE: How To Speak Up For Yourself

    NOT NICE: How To Speak Up For Yourself

    01/11/2017 Duração: 31min

    Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life. Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents!   Click here to get your copy now.    

  • NOT NICE: The Five Pillars Of Anti-Nice

    NOT NICE: The Five Pillars Of Anti-Nice

    25/10/2017 Duração: 29min

    The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish. Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017. Click here to get your copy then!

  • NOT NICE: The High Cost Of Nice

    NOT NICE: The High Cost Of Nice

    18/10/2017 Duração: 28min

    How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.

  • NOT NICE: What Nice Really Is

    NOT NICE: What Nice Really Is

    11/10/2017 Duração: 30min

    Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.

  • The Right And Wrong Ways To Approach A Woman

    The Right And Wrong Ways To Approach A Woman

    04/10/2017 Duração: 29min

    We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN.  You always want to know what to do, and what NOT to do...Amber not only brings her viewpoint as a dating coach but also from a woman in these key points of approaching woman. Body Language Not Planned Out Uncertainty  

  • How To Powerfully Influence Anyone with Dr. Hope Hills

    How To Powerfully Influence Anyone with Dr. Hope Hills

    27/09/2017 Duração: 34min

    The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to influence others by adopting a dominant-friendly pattern of communication.  

  • How To Be Less Submissive with Dr. Hope Hills

    How To Be Less Submissive with Dr. Hope Hills

    20/09/2017 Duração: 24min

    How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn. In either case, this pattern never gets us the connection and success we really want in relationships and life. Join Dr. Aziz as he interviews an incredibly insightful psychologist who teaches all about the relationship between submissiveness and dominance in social situations.

  • An Ode To Risk

    An Ode To Risk

    13/09/2017 Duração: 31min

    ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful. We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking? What is your stance on RISK? Do you dive in, do you go for it consistently, do you avoid it?  Do you beat yourself up for it, have you become resigned? What is your experience?            

  • How To Eliminate Self-Doubt

    How To Eliminate Self-Doubt

    06/09/2017 Duração: 23min

    Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of his clients to eliminate doubt and activate complete confidence and certainty in yourself.

  • Upgrade Your Friendships

    Upgrade Your Friendships

    30/08/2017 Duração: 30min
  • Trust The Process

    Trust The Process

    23/08/2017 Duração: 30min
  • Your Hidden Source Of Absolute Confidence

    Your Hidden Source Of Absolute Confidence

    16/08/2017 Duração: 25min

    How To Access To Instantly Access Your Inner Confidence Did you know you already have a wealth of confidence inside of you? It’s just waiting to be unleashed… Join Dr. Aziz as he guides you to your hidden source of confidence so you can approach any area of life with power and freedom.  

  • Top 5 Insights From My UDC Weekend

    Top 5 Insights From My UDC Weekend

    09/08/2017 Duração: 30min
  • 3 Keys To Confidence In Dating  Relationships

    3 Keys To Confidence In Dating & Relationships

    02/08/2017 Duração: 31min

    Early-Bird Tickets on sale now for Dr. Aziz’s upcoming LIVE Event - The Unlimited Dating Confidence Bootcamp. Tickets are limited and this event will sell out. Click here to get more information and claim your spot today. link to: http://www.30daystodatingmastery.com/event What is your outlook on your dating life?  Do you have a positive vision of relationships?  Or are you in a place where you don't really believe you can be happy with someone? Do you believe that relationships start off great but you eventually fall out of love? Do you have a preconceived idea that you start off in love but after awhile you will be in a MEH place where you just feel MEEH! Maybe you keep telling yourself that everyone else can find true love but it's just not in the cards for you. Whatever it is that you are telling yourself YOU NEED TO START HAVING A COMPELLING FUTURE VISION FOR YOUR LOVE LIFE and we are going to help you do that in today's episode.  

  • I’m Not Here To Please You

    I’m Not Here To Please You

    26/07/2017 Duração: 28min
  • Jumpstart Your Love Life Now

    Jumpstart Your Love Life Now

    19/07/2017 Duração: 32min

      Where are you at in your love life?   There are only TWO CATEGORIES, you are either: SINGLE OR ARE YOU IN A RELATIONSHIP If you are SINGLE...you are either SINGLE AND STRUGGLING SINGLE AND AT PEACE or If you are in a RELATIONSHIP  then you are IN A RELATIONSHIP AND IN PAIN or YOU ARE IN A RELATIONSHIP AND THRIVING      

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