Sinopse
Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want. This show is for the person who looks confident on the outside and doesn't feel it on the inside. New episodes every Wednesday. Next Steps: 1. Discover your approval type. Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer: www.draziz.com 2. Apply for the Unstoppable Confidence Mastermind. Dr. Aziz's flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt: https://www.socialconfidencecenter.com/ucmv3 3. Watch on YouTube. Every podcast episode is also available as a video, plus additional content not on the podcast: https://www.youtube.com/@DrAzizGazipura 4. Read Dr. Aziz's books: - Not Nice - The Art of Extraordinary Confidence - Doubtless - On My Own Side - Less Nice, More You - The Solution to Social Anxiety 5. Connect: Website: www.draziz.com Facebook: facebook.com/DrAzizGazipura Instagram: @drazizconfidencecoach TikTok: @drazizgazipura LinkedIn: linkedin.com/in/drazizgazipura
Episódios
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How To Do The Impossible
12/09/2018 Duração: 23min -
The Psychology of Self-Sabotage
05/09/2018 Duração: 23min -
Confident Dating Mindsets with Amber Grubenmann
29/08/2018 Duração: 31min -
When THEY Don’t Want You To Grow
22/08/2018 Duração: 28min -
How To Soar Through Life
16/08/2018 Duração: 21min -
Little You
08/08/2018 Duração: 26min -
Reside In Your Heart
01/08/2018 Duração: 27min -
Too Nice To Break Up
25/07/2018 Duração: 25min -
The Intelligence Of Your Heart with Mindie Kniss
18/07/2018 Duração: 50minDr.Aziz interviews Mindie Kniss who is the CEO of Lucra™ which offers training for coaches and speakers on business and personal development.
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How To Stop Settling And Step Up Now
11/07/2018 Duração: 26minDiscover Your Self-Sabotaging Story And Shatter It What are you telling yourself about why you can’t have what you want? Join Dr. Aziz in this insightful episode where you’ll discover what settling really is, and how to avoid it in your own life. Confidence University opens Thursday, June, 2018!! Go here to learn more and enroll now! https://www.theconfidenceuniversity.com
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Porn, Sexuality, & Confidence
04/07/2018 Duração: 35minHow Does Porn Impact You And Your Relationships? What is your experience with porn? Is it something you use regularly? How is your sexuality impacted by porn? Join Dr. Aziz in this vulnerable and thoughtful look at pornography and it’s impact on perception, emotion, relationships, and confidence.
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How To Bring Value To Each Interaction
27/06/2018 Duração: 39min -
Fear Is An Invitation
20/06/2018 Duração: 30minThe Secret To Overcoming Fear And Growing Rapid Confidence Do you enjoy feeling anxious or afraid? Probably not (unless you are some sort of super-human freak). For most of us, these are feelings were try our best to minimize and avoid in life. Yet, in this playful episode, Dr. Aziz challenges this automatic assumption and presents an entirely new way to look at fear that will set you free.
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No Regrets
13/06/2018 Duração: 25minThe Secret To Fully Living With Confidence Now Is it possible to leave without regret? What is regret telling us anyways? Join Dr. Aziz in this insightful episode as he examines where regret comes from, what it’s teaching you, and how to use it to live a life of extraordinary confidence and freedom.
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5 Ways To Improve Your Body Image
06/06/2018 Duração: 26minEssential Techniques To Eliminate Self-Judgment And Accept Your Body Right Now Sadly, the vast majority of people experience some ongoing level of dissatisfaction with their appearance. This problem can lead to a minor drain on your confidence or be a major reason you don’t enjoy the connection, love and relationships you truly want. Let’s change that NOW!
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How To Survive Parties As An Introvert
30/05/2018 Duração: 30min -
How To Sustain Passion In Long-Term Relationships
16/05/2018 Duração: 35min -
Surrender Repeatedly
09/05/2018 Duração: 26minToday we are diving into how to further understanding what it truly means to be fully confident in ourselves. Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling of confidence.
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Courage, Addiction & Authenticity with Jorge Aquino
02/05/2018 Duração: 44minIn today's episode he is interviewing guest coach Jorge Aquino as he shares his story in overcoming addiction as well as the work he is doing to help others break free. As a life coach and recovery coach, Jorge specializes in guiding adults and adolescents through addiction recovery, personal, spiritual and career growth. His work facilitating group sessions for the last 6 years has focused on recovery based 12 step programs for Adults and Adolescents Recovery, Adults Release prevention, Adversity and Pain.
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How To Eliminate Anticipation Anxiety
25/04/2018 Duração: 31min