Sinopse
ZENandTECH centers you inner geek, helps you deal with the demands of a connected life, and nurtures your superhero in training
Episódios
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53: Fitness month balance special
28/02/2013 -
52: Fitness month sleep special
21/02/2013 -
51: Fitness month nutrition special
14/02/2013 -
50: Fitness month exercise special
07/02/2013 -
49: Anger management
16/11/2012 -
48: Q&A
29/10/2012 -
47: Parenting: Children and self-esteem
21/10/2012 -
46: Parenting: Sleep training kids
11/10/2012 -
45: Parenting: Kids and food
25/08/2012 -
44: Parenting: Boundaries and consequences
08/08/2012 -
43: Focus
12/07/2012 -
42: Public presentation
25/06/2012 -
41: Working from home
09/06/2012 -
40: Weight loss
20/05/2012 -
39: Pain
09/05/2012 -
38: Fear
21/04/2012 -
37: The ultimate bucket list
08/04/2012 -
36: Care-taking
02/04/2012 -
35: Anxiety
05/03/2012 -
34: Sex and dating tips for Valentine's day
14/02/2012