Sinopse
ZENandTECH centers you inner geek, helps you deal with the demands of a connected life, and nurtures your superhero in training
Episódios
-
![13: Priority one]()
13: Priority one
29/08/2011 -
![12: Review]()
12: Review
22/08/2011 -
![11: Bounderies]()
11: Bounderies
15/08/2011 -
![10: In the moment]()
10: In the moment
08/08/2011 -
![9: Avoidance]()
9: Avoidance
25/07/2011 -
![8: Perfectionism]()
8: Perfectionism
18/07/2011 -
![7: Mental de-cluttering]()
7: Mental de-cluttering
11/07/2011 -
![6: De-cluttering]()
6: De-cluttering
04/07/2011 -
![5: Nutrition]()
5: Nutrition
27/06/2011 -
![3: Dealing with Death]()
3: Dealing with Death
20/06/2011 -
![4: Exercise]()
4: Exercise
20/06/2011 -
![2: Sleep]()
2: Sleep
06/06/2011 -
![1: Just breathe]()
1: Just breathe
30/05/2011
