Sinopse
A weekly hour-long conversation between host Paul Gilmartin and a guest (often a fellow artist) about their mental and emotional struggles, large and small. Listeners describe it as " entertaining, comforting, honest, helpful and funny".
Episódios
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#770 Imprisoned For Having HIV - Robert Suttle
17/10/2025 Duração: 01h30minRobert Suttle joins Paul to share his experience with the criminalization of HIV. He talks about the unexpected arrest related to his diagnosis, his experience in prison, and living with HIV in the modern day.Links/Resources that Robert mentioned:Elizabeth Taylor AIDS Foundation site: https://elizabethtayloraidsfoundation.org/Elizabeth Taylor AIDS Foundation's HIV is Not a Crime initiative site: https://www.hivisnotacrime-etaf.org/Robert Suttle's site: https://www.robertsuttle.com/ETAF HIV is Not a Crime Roundtable Conversation with Don Lemon (featuring Robert): https://www.youtube.com/watch?v=_cC19N3_IrwVideo spotlight on Robert's story: https://www.youtube.com/watch?v=sw-ZvH-aI9Y This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call t
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#769 Darkest Listener Confessions 2
10/10/2025 Duração: 55minOur second installment of the darkest surveys filled out anonymously by listeners. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is&nbs
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#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland
03/10/2025 Duração: 01h05minRick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. I
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#767 Self-Harm - Matthew Broussard
26/09/2025 Duração: 01h23minMatthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm.For more about Matthew, including his most recent standup special. https://www.youtube.com/watch?v=5UECGG-CD88The New York Times called it a "pleasingly punchy debut hour" and said "His precisely timed and rarefied jokes are polished to a sheen. These are comedy-nerd bits about subjects you don’t tend to hear comics at clubs ranting about."This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your su
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#766 Navigating Sex After An Assault - Katie Simon
19/09/2025 Duração: 01h42minKatie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situation. For more info, look for their new book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodBuy Katie Simon’s book here: https://www.kensingtonbooks.com/9780806542782/tell-me-what-you-like/Katie’s List of Resources:National Domestic Violence Hotline https://www.thehotline.org/ Dial 1-800-799-HOPEWomen’s Law: https://www.womenslaw.org/Veterans Affairs: https://www.ptsd.va.gov/National Sexual Violence Resource Center https://www.nsvrc.org/Planned Parenthood: https://www.plannedparenthood.org/The Trevor Project: https://www.thetrevorproject.org/1in6: https://1in6.org/Kinsey Ins
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#765 Ali Siddiq - Grief, Incarceration & Friendship
12/09/2025 Duração: 02h05minAli Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released standup special Rugged (on YouTube). This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is w
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#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns
05/09/2025 Duração: 01h13minDr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about her research and share tools for managing these issues. Watch for her new book, How to Be Enough.More about Dr. Ellen Hendriksen:Her website (with links to buy her books) https://www.ellenhendriksen.com/Twitter @EllenHendriksenHer podcast is called Savvy Psychologist and can be found wherever folks like to get their podcastsThis episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodBIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you’re interested in seeing or buying the furniture that
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#763 Listener Secrets With Jen Westcott
29/08/2025 Duração: 01h10minFellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen:Therapist Sanctuary Clinical Supervision Communityhttps://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qzhttps://www.holistichealingcounselling.com/therapist-sanctuaryhttps://insta.openinapp.co/7s936BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-
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#762 - Raised Mormon With An Unstable Mother - Tina Kaye
22/08/2025 Duração: 01h35minTina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through.BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and ou
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#761 Validation & Belonging - Dr. Caroline Fleck
15/08/2025 Duração: 01h52minDr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also provides useful tips on how to support yourself and others with acceptance. Look for her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your LifeMore about Dr. Fleckhttps://www.instagram.com/stories/carolinefleckphd/https://www.tiktok.com/@drcarolinefleckhttps://www.linkedin.com/in/carolinefleck/www.drcarolinefleck.comBIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH P
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#760 Escaping The Mormon Church
08/08/2025 Duração: 01h23minSabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her story.More about Sabrina:Licking the Knife: A memoir, available at B&N and AmazonBEASTS: A story of a girl in a beastly world (illustrated children's book), available at B&N and Amazonwww.sabrinacapper.com BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. http
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#759 Why No Episode This Week?
01/08/2025 Duração: 32sI'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. It would really help!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#758 First Responders - Joe Smarro
25/07/2025 Duração: 01h51minJoe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the current system is so broken–for both civilians and first responders–and what can be done to fix it.For more about Joe:www.JoeSmarro.comwww.Instagram.com/JoeSmarroIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are
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#757 Chronic Pain - Vanessa Blackstone
18/07/2025 Duração: 01h37minVanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) modality. She also shares her personal journey to this work, growing up in foster care and learning to manage her chronic pain. Look for her book, The Pain Reprocessing Therapy Workbook.More about Vanessa:Instagram: @that.therapistLinktree: linktr.ee/that.therapistWebsite: www.blackstonewellness.comCenter: www.painpsychologycenter.comIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. &n
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#756 Clutter, ADHD, OCD - Kayla Hurt
11/07/2025 Duração: 01h33minKayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s mental health issues.More about Kayla:Tiktok: https://www.tiktok.com/@organizingwithkayla?_t=ZP-8vSNa0TsBcV&_r=1Instagram: https://www.instagram.com/organizingwithkayla?igsh=MThlYmNrZzVlNHd2MA==Website: www.organizingwithkayla.com Email: [email protected] you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mental
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#755 When The Trauma Dam Breaks - Stevie G
04/07/2025 Duração: 02h01minListener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief of the passing of her best friend and most recently, her sister.If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly
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#754 Anorexia and OCD - Andrea Jones-Rooy
27/06/2025 Duração: 01h14minAndrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years. For more about Andrea:Behind the Data (podcast): https://shows.acast.com/behind-the-dataHer site: https://www.jonesrooy.com/If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram&nbs
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#753 Myths About The Disabled Parent - Jessica Slice
20/06/2025 Duração: 01h58minAuthor and speaker Jessica Slice joins the pod to share her parenting story as a disabled mother. She discusses misconceptions about disability and parenting, and how so many parents are underestimated. Look for her book Unfit Parent: A Disabled Mother Challenges an Inaccessible WorldPurchase Jessica’s book Unfit Parent here https://www.amazon.com/dp/0807013242#detailBullets_feature_divIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/
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#752 Pure O - Dillon Tucker
13/06/2025 Duração: 01h04minDillon Tucker is an actor and filmmaker who shares the challenges and advantages of his various iterations of OCD and shares his process for the movie, Pure O, which he wrote and directed.To find places to stream Pure O https://gooddeedentertainment.com/pure-o/Follow him on IG www.instagram.com/DillonTuckerIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurnitureWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Bec
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#751 Best Of: Counseling Predators - Dr David Hirohama
06/06/2025 Duração: 01h59minThis “Best Of” episode originally aired in 2013 and was voted a listener favorite. David Hiroshima is a 3rd generation Japanese-American psychologist. He shares his experience and observations counseling sexual predators (rapists and child molesters) at Coalinga, a lockdown mental hospital in central California and how he used Buddhism to help him cope.If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our T