Sinopse
Hi, I'm Belah. Discover with me the secrets to an incredible marriage and physical intimacy in it! Join in as I interview inspiring and amazing wives and intimacy experts who share stories of their difficulties, joys, relationship advice and secrets to a lasting marriage. I ask each guest to share advice about sexual intimacy as well! Listen in to find out how long-time wives have kept the fun, peace and passion alive!
Episódios
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Dasha Had Lost Hope in Her Marriage, Now it’s Full of Fun!
17/01/2025 Duração: 52minWe are so honored to share Dasha's incredible transformation story with you today! If you’re looking for hope for your own relationship, Dasha’s journey might be just what you need to hear today. Dasha's Marriage Story Dasha came into her second marriage with a guarded heart, carrying pain from her previous relationship. It wasn't easy; the beginning of this new chapter was rocky. She felt disconnected and had no desire for her husband. At one point, she even told him he could leave if he was unhappy. Her Husband's Transformation But instead of walking away, her husband chose a different path. He joined Masculinity Reclaimed, Delight Your Marriage’s program for men, designed to inspire personal growth and transformation. Through this program, he was able to learn the differences between men and women and how to fully love his wife in a way that she would receive love. He began implementing what he had learned in his marriage and Dasha began noticing the changes in their home and in their marriage. At first, D
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Wives, Here is How To Trust Your Husband Again
10/01/2025 Duração: 29minTrust is an essential part of the foundation in your marriage, but what happens when that foundation cracks—or even shatters? Maybe you’ve been hurt by the person you thought would always protect your heart. Perhaps betrayal, harsh words, or neglect have left you questioning everything. Can trust ever be rebuilt? Should you even try? If you’ve found yourself asking these questions, you’re not alone. Broken trust can feel overwhelming, leaving you guarded, uncertain, and even hopeless. But this doesn’t have to be the end of your story. There is hope for healing, even in the deepest wounds. Wives, we know that you have every reason to not trust your husband again: You might get hurt again. Even if your husband is making changes, doubts linger. What if he goes back to his old ways? What if he’s only changing to get something from me? Emotional wounds take time to heal. Maybe arguments, harsh words, or emotional distance have left you wondering: If I trust him again, will the hurt just continue? [Dear wife,
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464-New Year Disciplines for Confidence and Faith
03/01/2025 Duração: 54minHow do you plan to step into this year with confidence and faith? The new year often brings a whirlwind of resolutions and lofty goals. Perhaps you’ve felt that familiar pull—“I’m going to do more of this,” “I’ll cut back on that,” or “This year, I’ll completely turn things around.” But maybe that’s not where you are right now. Maybe, instead of a burst of motivation, you feel unmotivated, stuck, or unsure. What if what you’re missing isn’t motivation, but faith? Faith that God is with you. Faith that He has a plan. Faith that, in Him, you can walk with a new sense of purpose. Faith is confidence. And if you feel like you’re lacking confidence, let this be an invitation to lean into Him. Here are a few ways to grow in confidence this year—because as your confidence in God grows, so does your faith. 1. Make Time for Intentional Moments with the Lord Husbands, as spiritual leaders of your home, you’re called to guide—not perfectly, but faithfully. Start small. Read a Bible verse to your children before bed, o
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463-Reflect and Refocus: Renewed Vision for 2025
27/12/2024 Duração: 22minHow do you step into a new year with purpose? Life can feel like a constant rush, can’t it? Maybe you’re juggling tasks right now, trying to get it all done before the clock strikes midnight on December 31st. But as we prepare to turn the page on this year, what if we paused? What if we took a moment to breathe deeply, to reflect, and to realign with what truly matters? Believe it or not, you have done a lot of good this past year. Yes, there may be places where you have slipped up or there were hard lessons to learn, but look at the good. And look at the good God has done in you. God loves you. He really loves you. He delights in you! Take a moment to really let that sink in. God delights in you. As we step into the new year, I invite you to hold on to that truth. So, how can you make the new year something that will honor Him and help you grow? Here are 10 things we suggest: 1. Continue to take time to reflect on this past year Where did you see God’s hand in your life and marriage? Even in the hard momen
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462-Fall in LIKE with Your Spouse Again
20/12/2024 Duração: 25minDo you remember what it was like falling in “like” with your spouse? What was it that originally drew you to them? Maybe it was their humor, kindness, or how they made you feel seen and appreciated. Over time, it's easy for that “like” to fade. Instead, criticism, judgment, or even indifference creeps in. But imagine being in your spouse’s shoes—everything they say and do, examined under a magnifying glass, critiqued and picked apart. That kind of scrutiny doesn’t help them thrive. And nothing wounds deeper than feeling that the person you chose, the one closest to you, doesn’t actually like you. What if, instead, you accepted their weaknesses and quirks? After all, they have them, and so do you. What if you chose to see their strengths instead? What if you noticed what they’re doing right and spoke it out loud? I want to encourage you to take that step. Scripture is clear about encouragement and loving our neighbors: “Therefore encourage one another and build each other up, just as in fact you are doing.
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461-Isolation Wasn't the Answer that Healed Him. Pat's Transformation Story
13/12/2024 Duração: 34minChange is possible. We are honored to be able to share Pat’s story with you today. After years of therapy and struggling with a porn addiction, Pat felt hopeless. He had done all he knew to do, yet there was still a hole in his heart—and in his marriage. But Pat decided to take a courageous step of faith. After years of being a listener to the podcast, he made the call, and through the Masculinity Reclaimed program, he finally found what he had been searching for: true community and lasting change. Surrounded by other men who were pursuing God and committed to loving their wives well, Pat finally found a community that felt safe enough to let his guard down. He began applying what he learned through the MR program, growing closer to God and putting in the work to heal his marriage. And the results? His wife noticed the change, telling him, “It’s good to see the man I married back.” Pat himself shared that the hole he once felt in his marriage is now gone. Praise God! We hope Pat’s journey inspires you and rem
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460-A Wife's Holy Privilege
04/12/2024 Duração: 56minHow do you prioritize your life? This episode is for our lovely wives in the audience. Dear wives, life can feel like a never-ending whirlwind. Maybe right now you’re juggling errands, picking up your kids, or running around doing everything for everyone else. It’s easy to get caught up in all the demands, isn’t it? But let’s pause for a moment and think about what God has asked us to prioritize. When Jesus was asked about the greatest commandment, His response was crystal clear: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’” Here’s something worth reflecting on—have you neglected your closest neighbor? Your husband is your closest neighbor. He’s the one God has entrusted to you. The one you’re called to love as yourself—not just love, but love in a way that truly meets his unique needs. It’s not about doing it all perfectly. It’s about leaning into curiosity
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459-Socially Unskilled But Now Connected: Stu’s Transformation Story
29/11/2024 Duração: 54minIt’s so easy to feel the disconnect in your marriage and wonder if things can ever truly align. Stu’s story is a beautiful reminder that transformation is possible. Stu grew up feeling socially awkward and unsure about the purpose of marriage. After marrying his wonderful wife Linda and after 20 years of marriage, he still found himself asking, “How do I understand her?” and “How do I connect with her?” He described their relationship as feeling like “misaligned velcro.” But instead of staying stuck, Stu decided to take a step of faith. Through the Delight Your Marriage program, he learned practical tools like the CIRQUE listening technique, which he called “revolutionary.” He discovered how to be prayerful and playful and he not only deepened his relationship with Linda but also grew closer to Christ. Today, Stu says he and Linda are “perfectly aligned.” Praise God! We hope Stu’s story inspires you to believe that change is possible. It’s possible to break free from feelings of disconnection. It’s possible t
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458-Why Doesn't She Want Sex: Drop The Expectations
22/11/2024 Duração: 20minLet’s set the scene- You’ve planned the perfect evening. A Friday night—date night. You and your wife are dressed to the nines. There’s a show, a fantastic dinner, and deep conversation that reconnects your hearts. But then you arrive back home… What are you hoping will happen next? Here’s the truth: that unspoken hope—your expectation—might be doing more harm than you realize. When a husband subconsciously expects intimacy, it can feel like pressure to his wife. And that pressure? It makes her withdraw. Intimacy begins to feel transactional—like something she owes you, a “reward” for good effort, rather than a mutual outpouring of love. In fact, the more you expect it, the less she’ll desire it. So, how do you break free from this pattern and draw her closer instead? Here are three key ideas: Drop the expectations & be content in your life (find true contentment in life by letting God satisfy you in many ways) Share your feelings more with your wife (She needs emotional connection in order to be open
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457 - Why Doesn't She Want Sex: The Basics
15/11/2024 Duração: 51minWe know that intimacy is an integral part of married life. But what happens when that intimacy… isn’t happening? You’ve tried to explain, you’ve tried to give your point of view, you’ve even tried to give pointers, and still… nothing. What can you do? At Delight Your Marriage, we have developed a framework for what men and women need in order to feel loved and thrive in their marriages and, in turn, move towards intimacy. When these things are missing from a marriage, it can often cause bitterness, resentment, and can lead to months, even years, of lack of intimacy, physical or otherwise. Here is what we have determined the framework to be: What Women Need: To be safe To be known To be whole-heartedly cherished What Men Need: To be respected To be admired To have whole-heartedly sexual intimacy When these key elements are missing- everything else crumbles. If you are reading (or listening) and wondering why your spouse has not initiated intimacy or why they shut down initiations - look bac
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456-Don't Give Up (my husband joins me :)) [Re-Release]
08/11/2024 Duração: 41minWe are so glad to be able to share a re-release episode with you this week! My husband, Dario, joins us again and he, as always, has some words of encouragement for you. We hope this episode does indeed encourage you and bless you! ------------- Nov. 11, 2021 Don’t give up. My goal today is to encourage you. You’re doing a really good job. Just by tuning in, you’re winning. You’re seeking to love your spouse well, even when it doesn’t look like it matters. You’re seeking to do God’s will in the midst of your circumstances. My husband is on the show today because he’s the best encourager that I know. And I want you to hear from him how much he wants you to know, you’re on the right path, you’re doing the right thing, and I am proud of you. Love, Belah PS – If you need help right away, get with a Clarity Advisor to see how we can help you: delightyourmarriage.com/cc PPS – If you have yet to check out our free stuff — do so here! delightyourmarriage.com/free
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455-Honor Their Strengths & Support Their Weaknesses (Belah's husband joins!)
01/11/2024 Duração: 52minIt’s so easy to focus on the weaknesses of your spouse. In fact, it’s one of the easiest things to do when you think of them, but if you can imagine being in your spouse’s shoes, everything you say and do, picked apart and looked at under a magnifying glass… That doesn’t help them live their best life and thrive. I invite you to instead accept your spouse‘s weaknesses. They have them. You have them. And look instead at their strengths. Notice what they’re doing right and comment on it. Today. I’m joined by my husband, Dario, who is an amazing father and amazing husband. I’m very honored to walk this road of life alongside him. But he sees me at my very worst and he accepts those weaknesses, but he also supports me in them. So, like many of you, I can be on my screen too much or not want to go to sleep on time amongst other weaknesses… And my husband is so gracious, gentle, but also responsible to help me do what I need to do to live my best for God. I invite you to support your spouse and their weaknesses,
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454-Hopeless & Frustrated to Restored Legacy: Craig's Transformation Story
25/10/2024 Duração: 40minWe’re thrilled to share Craig’s story with you today. For years, Craig and his wife were stuck in a painful cycle—“You always ____,” “You never _____”—both keeping score, building walls of resentment, and matching hurt with hurt. Things seemed like they’d never change. Then, a friend from church mentioned the transformation he had experienced through Delight Your Marriage. Craig was skeptical at first, but as the months passed, he couldn’t deny the remarkable shift in his friend’s life. That’s when Craig decided to take the first step and schedule a Clarity Call. What surprised him most was that the change didn’t come from trying to fix his wife—it started with him. Within the first month, Craig embraced a new way of showing up: becoming “quick to listen, slow to speak, and slow to anger.” Through his own transformation, the marriage began to heal. Today, Craig shares with joy that his children will never have to grow up in a divided home. The family tree will remain unbroken, with a straight and strong trunk
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453-Moving On from His Mistakes: Lindsay's Transformation Story
17/10/2024 Duração: 24minWe have the honor and privilege of sharing Lindsay's Transformation Story today. For years, she struggled with the pain of infidelity, unsure if she could ever trust her husband again. But when her husband decided to join the Masculinity Reclaimed program, the changes she saw in him stirred something in her heart. That’s when she reached out, booked a free Clarity Call, and joined the Delighted Wife program. Through God’s grace, their marriage has been completely transformed. Moments once marked by tension and fear have been replaced by playfulness and peace. She has rediscovered the joy of being with her husband, and together they are experiencing a marriage that has truly been redeemed by the Lord. We give all the glory to God for this incredible renewal. Time and time again, He proves that no situation is beyond His redemption. If you’ve felt hopeless about your marriage, let this story remind you that there is truly no relationship too far gone for Him to redeem. Love, Belah & Team PS - If you wan
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452-Forgiven & Free of Resentment & Past Affairs. Jim's Transformation Story
11/10/2024 Duração: 36minToday’s episode is an incredible story of God‘s transformative power. From a man who started out broken and lonely, with a history he wasn’t proud of, God was able to take his little seed of faith, his little seed of hope that just maybe something could change for him, too. He decided to sign up for a free Clarity Call, and then to join our program. He went through the program once on his own. Eventually, his wife saw some changes in him and decided that she wanted to do the work to heal from their past. Ultimately, they both did the program at the same time, and praise the Lord, they are completely renewed and restored. You would not believe the description that Jim gives of their marriage today. He said that it’s the way he always dreamed marriage could be. I hope this gives you encouragement, that you too, can have a marriage rescue no matter the past. God can redeem. If you’d like our help, we’d love to help you on a free Clarity Call. Delightyourmarriage.com/cc Love, Belah & Team PS There IS ho
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451-How to Deal with Anxiety Biblically
04/10/2024 Duração: 49minIs it true? Are you sure it’s true? How often do we ask these questions when an anxious thought comes to our mind? Too often we allow ourselves to assume a thought is true and allow the anxiety to drive us to choices we don't want to make. Anxiety is fear. Stress is masked fear. And controlling or mothering behavior... yep... it's also fear. The Bible is crystal clear: Do not fear. Be anxious for nothing. If you want to break free from this snare, it starts with 1) calming your physical body 2) investigating the mental tapes playing in your mind. What anxious thoughts have you allowed to run your life? ‘I’m not good enough’ 'I'm a failure as a husband' "My husband doesn't love me" Whatever it is, I challenge you to investigate those thoughts. Get curious about your anxiety. When you work on acknowledging and understand your fears, you build the resilience needed to face them, biblically. It’s not about denying the struggle; it’s about leaning in and clarifying what is actually going on. This is a techniq
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450-Where There is Breath, There is Hope: Kevin's Transformation Story
27/09/2024 Duração: 58minHave you ever felt so disconnected in your marriage that you wondered if it was worth fighting for? Kevin found himself in that very place—emotionally, spiritually, and physically distant from his wife. Harshness and criticism seemed to cloud their every interaction, leaving him discouraged and ready to give up. He felt his energy was drained and was unmotivated in many aspects of life. He took the courage to sign up and speak with Dana on a Clarity Call, he felt it gave him insights into himself and helped him discover what was at the root of their disconnection. He felt he wasn't the role model he'd want to be for his children. He had allowed his marriage to be transactional which he knew wasn't what God designed marriage to be. That's when he decided he wasn't giving his family all that he should and he signed up for the men's program. Through this journey, Kevin began to implement the daily gratitudes—a practice that sparked a profound shift in his mindset. He was encouraged through his Coaching Calls to
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448-Embrace Your Thorn Before it Kills You
12/09/2024 Duração: 39minConsider this: you might be more like Paul than you realize. Yes, Paul—the apostle whose praises were so powerful they shook prison walls, and who found joy even in his suffering. What could you possibly have in common with him? Well, Paul had a thorn in his side. A persistent struggle that he begged God to remove. I’m willing to bet there’s a thorn in your side too—something you’ve desperately asked God to take away. Whether it’s sexual sin, pride, greed, jealousy, or anger, this thorn is your personal struggle. I am here to tell you: Embrace the thorn in your side. This might sound counterintuitive, but in your weakness, God’s strength is made perfect. The thorn is there for a reason. God has given it to you to keep you humble, to remind you that you’re not in control of everything, and to draw you closer to Him. How do folks often respond to their (God-given) thorns? Disassociate. Disown. Disregard. Disassociating yourself from these struggles—especially the deep ones like hidden addictions—can be perilous
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447-Widower, Blended Family & Pastor in Pain...but God: Karl's Transformation Story
06/09/2024 Duração: 54minWe want to share an inspiring story about Karl, a widower who experienced profound loss when his first wife passed away in 2020. Since then, he’s rebuilt his life with a new marriage to his lovely wife Rachel and a vibrant blended family of six children. At first, their new life together seemed to be falling into place beautifully, but just nine months into their marriage, an unexpected challenge arose. Due to circumstances beyond their control, pornography was inadvertently introduced into their home through one of their children’s devices. This incident outside of their control ignited a series of conflicts, tension and bitterness. As a pastor, he realized if he lost his marriage, everything, every thing in his life was at stake. Through a series of unusual events, Karl learned of the success of Delight Your Marriage and decided to give it a try and fight for his marriage. He took our free Clarity Call and described it as a “breath of fresh air” that gave true clarity. He was able to see how not only th
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446-Overcome Your Own Apathy (Exhaustion or Pride?)
30/08/2024 Duração: 22minThere’s a profound truth that can often be overlooked: love, in its truest form, is sustainably sacrificial. This means loving your spouse in a way that endures, even when it's challenging. If you're a spouse who is tempted towards apathy—losing hope and withdrawing—it can feel like a deep, unending chasm. This apathy might stem from various sources: exhaustion from the relentless demands of daily life, pride that blocks genuine connection, unforgiveness that creates barriers, or perhaps a combination of all these factors. Whatever the reason, it’s crucial to recognize these signs before they evolve into a dangerous pattern that jeopardizes your relationship. There may be times when your spouse’s attempts to reach out (or lack thereof) seem ineffective or even hurtful. I encourage you to see beyond the surface and engage with the deeper purpose of marriage -- to make God proud of you. Remember, you’re not loving your spouse for a specific result; you’re doing it because you love God. That love for God will su