The Jillian Michaels Show

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 792:38:45

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Sinopse

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

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Episódios

Jillian's Halloween Tricks and Treats

20/10/2012 Duração: 45min

Is there really a sleep related eating disorder? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's personal health kick

13/10/2012 Duração: 49min

Jillian's personal health kick Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian and The Biggest Loser

06/10/2012 Duração: 46min

Reinventing the tater. Also, how much is too much? Learn more about your ad choices. Visit megaphone.fm/adchoices
Why can't people just lighten up?

29/09/2012 Duração: 43min

Why can't people just lighten up? Learn more about your ad choices. Visit megaphone.fm/adchoices
Will our own fears ruin things for our kids?

22/09/2012 Duração: 45min

The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Making final plans

15/09/2012 Duração: 50min

Avoiding chemicals. Also, Negative workplaces. Learn more about your ad choices. Visit megaphone.fm/adchoices
Having "the talk" with someone you trust?

08/09/2012 Duração: 51min

How to modify exercises after an injury. Lap band surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices
You can always tell 'em to go to hell tomorrow!

31/08/2012 Duração: 54min

Running motivators. Learn more about your ad choices. Visit megaphone.fm/adchoices
When judgment comes back and bites you

25/08/2012 Duração: 49min

When are sore muscles too sore? Learn more about your ad choices. Visit megaphone.fm/adchoices
Finding the human connection

18/08/2012 Duração: 47min

Finding the human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
Resentment will take you down

11/08/2012 Duração: 50min

Snack shocker. Also, conditioning your core. Learn more about your ad choices. Visit megaphone.fm/adchoices
What are the enemies of being great?

04/08/2012 Duração: 54min

Some cool skinny tips! Do short workouts work? Learn more about your ad choices. Visit megaphone.fm/adchoices
Keeping away from the injury downslide

21/07/2012 Duração: 50min

Making your own cereal. Also, dealing with envy. Learn more about your ad choices. Visit megaphone.fm/adchoices
The problem with being happy

14/07/2012 Duração: 43min

The problem with being happy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Forgiving your parents

07/07/2012 Duração: 47min

Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian gives us a deep, life coach kind of chat

30/06/2012 Duração: 54min

Accepting the changes that start happening to your body. And call time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's guest is the amazing Suzanne Somers

23/06/2012 Duração: 46min

Shining a light on how we are aging... Learn more about your ad choices. Visit megaphone.fm/adchoices
When have you had enough of caring about what others think?

16/06/2012 Duração: 47min

When have you had enough of caring about what others think? Learn more about your ad choices. Visit megaphone.fm/adchoices
Regrets. Do you have these five?

09/06/2012 Duração: 45min

Why some feel the need to push through the injury. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Living for a greater purpose other than the pursuit of our own happiness

02/06/2012 Duração: 49min

Then a few snappy tips and call time. Learn more about your ad choices. Visit megaphone.fm/adchoices