Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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Jillian has some news
30/06/2014 Duração: 54minMental Pantsuit
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Jillian's Health Scare
23/06/2014 Duração: 01h01minComparison is the Thief of Joy.
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What do I want?
18/06/2014 Duração: 51minGiving yourself permission to be happy
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Slut Shaming.
10/06/2014 Duração: 46minSlut Shaming.
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Jillian & The Sushi Chef
03/06/2014 Duração: 57minAllowing yourself to be open.
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Compromise No More
28/05/2014 Duração: 53minGaining muscle?
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Jillian Conquers the Pistol Squat
19/05/2014 Duração: 50minGiggy
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Self fulfilling prophecy
12/05/2014 Duração: 51minStaying calm
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Action without information
05/05/2014 Duração: 45minPrioritizing sleep.
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Seeing the signs
28/04/2014 Duração: 50minContinuing to make new connections
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The Love Doctor
21/04/2014 Duração: 51minA quick question...
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Turning things around
14/04/2014 Duração: 45minFood that ages us.
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Expectations on kids
07/04/2014 Duração: 52minOvercoming shy..
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Hoarding Hell
31/03/2014 Duração: 54minCaller time!
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On The Road
24/03/2014 Duração: 42minFinding perspective
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Setbacks
17/03/2014 Duração: 58minCaller time!
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Take it to the next level
10/03/2014 Duração: 41minIs digital the future?
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Haters are gonna hate
03/03/2014 Duração: 55minJimmy vs Sofia
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Work your way out of that corner
24/02/2014 Duração: 57minCaller time!
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Jillian's 40!
17/02/2014 Duração: 58minCaller time!