Sinopse
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episódios
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![97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk]()
97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
01/01/2014 Duração: 01h39s -
![98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk]()
98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
08/01/2014 Duração: 01h22minSnatch, Clean, and Jerk chit chat!
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![99- How Jim Wendlers 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength]()
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
15/01/2014 Duração: 42min5/3/1 by Jim Wendler explained
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![100- What Everyone Should Know About CrossFit]()
100- What Everyone Should Know About CrossFit
22/01/2014 Duração: 01h03minThe impact of CrossFit
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![101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview]()
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
29/01/2014 Duração: 45minInterview w/ former CF Games atheltes
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![102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick]()
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
05/02/2014 Duração: 52minw/Michelle Kinney and Mike McGoldrick
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![103- Heres A Quick Way To Lift More Weight and Improve Athletic Performance]()
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
12/02/2014 Duração: 48min -
![104- Should You Give It All Up to Live YOUR Dream?]()
104- Should You Give It All Up to Live YOUR Dream?
19/02/2014 Duração: 01h04min -
![105- Is the CrossFit Level 1 Cert Course Worth It?]()
105- Is the CrossFit Level 1 Cert Course Worth It?
26/02/2014 Duração: 51min -
![106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance]()
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
05/03/2014 Duração: 59min -
![107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance]()
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
12/03/2014 Duração: 52min -
![108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit]()
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
19/03/2014 Duração: 49min -
![109- Interview w/CrossFit Games Athlete Michelle Kinney Emily Schromm of Superhero Unleashed]()
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
20/03/2014 Duração: 41min -
![110- National Pro Fitness League. Have you heard about the NPFL?]()
110- National Pro Fitness League. Have you heard about the NPFL?
26/03/2014 Duração: 56min -
![111- What To Do After The CrossFit Open]()
111- What To Do After The CrossFit Open
02/04/2014 Duração: 53min -
![112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts]()
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
09/04/2014 Duração: 01h29min -
![113- Increase Testosterone Naturally w/ Sleep]()
113- Increase Testosterone Naturally w/ Sleep
16/04/2014 Duração: 01h04min -
![114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies]()
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
23/04/2014 Duração: 42min -
![115- NPFL President Jim Kean Details the Future of the National Pro Fitness League]()
115- NPFL President Jim Kean Details the Future of the National Pro Fitness League
30/04/2014 Duração: 38min -
![116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!]()
116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!
07/05/2014 Duração: 01h16min
