End Of Three Fitness Betterhumanology

Nate Miyaki is the author of The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011), and a Contributing Writer with Men’s Fitness, Muscle & Fitness, Men’s Health, T-Nation, Bodybuilding.com, and LIVESTRONG. Today, he gives great information on training and nutrition. In this 29-minute episode […] The post 017: Nate Miyaki on Diet Specificity and Diet Sustainability appeared first on betterhumanology.