End Of Three Fitness Betterhumanology

This week Talon and Jerred get….happy? We take on a 5-step experiment which takes about 25-30 minutes to complete in the morning and actually alters your brain. A breakfast, or rather, morning routine that will chemically alter your brain into having a kick-ass morning EVERYDAY! In this 27-minute episode, Jerred and Talon discuss: Step 1: […] The post 046: The Freakin’ Awesome-Morning Breakfast Hack appeared first on betterhumanology.