End Of Three Fitness Betterhumanology
S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:42
- Mais informações
Informações:
Sinopse
Today, we go micro on mental toughness! How can you be more mentally tough in a workout or intense situation? Well, today it gets broken down with 5 tips, other tricks, and a few strategies.
