End Of Three Fitness Betterhumanology
S2 Ep. 49: Avoiding Injury by Going Back to the Basics with Travis Jewett
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:54
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Sinopse
This week, we have Travis Jewett and we discuss how to avoid common injuries by going small. Going small is focusing on the basics, correct movement patterns, and dropping the ego to have a healthy body.
