End Of Three Fitness Betterhumanology
Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:16
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Sinopse
Today, on the podcast, we have Jeff Martone who is the SME for the CrossFit Kettlebell Course. He has a lot of experience with kettlebells and kettlebell training and we dive into a lot of that today. Not just how they can make you stronger and fitter, but also how they can help you rehab.