End Of Three Fitness Betterhumanology

For those paleo fans our there no introduction is needed. But this week we have Juli Bauer from PaleOMG. She has released many cook books and paleo centered material along with her blog.  We talk about the journey of pre-paleo diet, supplements and everything that didn't work. We also get into training, how to change your diet in an unsupportive environment and lots of other tips and tricks to help turn your diet around.