End Of Three Fitness Betterhumanology

Josh Trent is the Founder of Wellness Force and host of the top ranked iTunes Podcast, Wellness Force Radio. He is the creator of the Wellness Frequency Method, a lifestyle training program blending practicality and spirituality for freedom-based living. Josh has spent the past 15 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. From over 300 high-level interviews with some of the most respected minds in the wellness, health, and self-help industries, Josh has been featured in major wellness publications such as Soul Feed, WellnessFX, ACE, and is a featured speaker for the FitTech Summit CES in Las Vegas.​ We talk about coping with stress, becoming more spiritual and connecting with yourself.