End Of Three Fitness Betterhumanology
Getting Tactical with Light and Sleep to Build a Better Human with Dan Pardi
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:44
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Sinopse
Welcome everyone, this week we have Dan Pardi. He is the CEO of Human OS. He has also been on Ted Talk. We touch on sleep but we dove deeper on other elements that others may not cover. Environmental factors, how to get more deep sleep, artificial light, and MORE.
