Heartland Running

GARY DUDNEY has been publishing articles on running, trail running, and ultrarunning for the past 20 years. His work has appeared in all the major running magazines, such as Runner’s World, Running Times, Trailrunner, and Marathon & Beyond. For Ultrarunning magazine, considered the “voice of the sport” of ultra long distance running, he’s served as a regular columnist since 2008, and he has additionally supplied the magazine with dozens of uniquely quirky race reports. His new book  The Tao of Running were shaped by the 60 one hundred mile races he’s participated in and the almost two hundred other long distance races he’s completed.   In this interview we cover topics such as: mindful running how to move up to the ultra distance transitioning from road running and becoming a trail monster how to run multiple races in a year listener questions   Where to find Gary Dudney: Website; Facebook; Twitter   Where to find Heartland Running: Website,  Facebook Group,  Instagram,  Strava Club voicemail: 417-319-1