You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

In our finale to All-In August 2026, I share the true story behind Cortés “burning the boats,” quietly drilling holes to make retreat impossible, and why partial commitment usually produces no results, just guilt and exhaustion.I’ll show you how your brain, a prediction machine wired for the path of least resistance, can be reshaped through neuroplasticity as you choose the harder, better action day after day.Your assignment is simple: pick one area of your life, choose one tiny habit to improve by 1% daily (about 37% better in a year), and identify what version of yourself has to die for that change to last. Real transformation is gradual, then sudden, and it costs comfort, predictability, and sometimes relationships. The reward? It leads to a new life of reliability, purpose, and faithfulness in the “very little,” daily work that leads to massive transformation.Make sure you subscribe to the channel so you don't miss our weekly live sessions, Friday Self-Brain Surgery® training videos, and more! Resour