You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

In this episode, we revisit the Ten Commandments of Self-Brain Surgery, connecting them to scripture for a blend of spiritual and practical self-care. Emphasizing the importance of renewing our minds through Ephesians 4, we discuss how our thoughts and choices shape our mental health. Click here to download the transcriptClick here to download the Ten Commandments with scripture referencesChapters0:04 Introduction to Self-Brain Surgery1:15 Ten Commandments Overview2:42 Ephesians Chapter 4 Unpacked6:06 The Nature of the Battle12:31 Understanding Automatic Thoughts19:56 Renewing Your Mind24:23 The Ten Commandments Revisited25:46 Commandment One to Three28:18 Commandment Four to Six32:08 Commandment Seven to Nine42:52 Commandment Ten and Conclusion48:58 Upcoming Guests and Closing ThoughtsFive Ways You Can Support this show: Pray for us! Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid par