Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Spencer: Hello Dr. Cabral, I've followed you for some time, and have now read both of your books. It seems overall, you tend to recommend less animal foods in the diet. Not that you have anything against them per se, but its likely based on some of the research I'm sure youve looked at on longetvity as well as environmental and moral reasons. Intsead of consuming a lot of animals, you eat a lot of plants, and supplement your way to nutrients. This seems odd to me, although I understand the reasoining. I venture to say, there are so many things in animal foods we dont even know of yet, just like at one time we didnt know about b vitamins, or prebiotics in breast milk etc. It just seems like a modern of way making this work, avoiding the animal food and band aiding it with supplements. I get that the soil is deplted etc