You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

In this episode, we dive deep into a new self-brain surgery operation you can use when you're feeling down and out, "microsurgery for your mood." It's a part of my ongoing mission to empower you to take control of your emotional state and find pathways to healing, hope, and higher performance. Please ⁠subscribe to my YouTube channel!⁠ We're getting close to 5,000 subscribers, and I'm going to release a special YouTube-only video episode when we reach it! ⁠Click here to subscribe ⁠so you don't miss all the exclusive video content! Hey, if no one else has told you lately- I'm so proud of you for investing your time in this important self-brain surgery! Today we explore how recognizing your emotional condition can be the first step in not just understanding it but actively managing it to prevent harmful behaviors and reactions. As a neurosurgeon and someone who has faced personal adversity, my approach combines scientific insights with relatable experiences. I guide you through the transformative concept