Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

1895: Should You Only Eat One Meal a Day? (Warrior Diet or OMAD Diet) (WW)

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Sinopse

How would you feel about eating only one meal per day?   Maybe you already do?   If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results…   On today's #CabralConcept 1895 I'd like to share with you the science behind if you should eat one meal a day (and the pros and cons) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1895 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal