Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine
1914: 5 Signs You Need to Take a Mental Health Break + What to Do (MM)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:03
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Sinopse
We all reach our breaking point at some point, but before you actually get there it's better to look for the mounting symptoms… After all, if you know you're getting close to becoming massively burnt out, physically or mentally, you can take the proper steps to stop the progression and reverse the issues… That's why on today's #CabralConcept 1914 I'd like to share with you the 5 signs you need to take a mental health break + what to do - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/1914 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth,