Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

If you didn't know me or had listened to my podcast for the past 6 years you may think that I'm against intermittent fasting from some of my posts…   But, the truth couldn't be any further from that…   I'm a huge proponent of short and long fasting when it's done right - The problem is that many people are being given potentially harmful and inaccurate advice (although most of it is unintentional)…   That's why on today's #CabralConcept 2062 I'd like to share with you the single biggest fasting mistake I see - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2062 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test