Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Are you looking for the fastest way to get or stay in shape?   There are two styles of workouts that have gained in popularity over the past decade and those are METCON & HIIT workouts….   But which one is best?   Well on today's #CabralConcept 2302 I will share the pros and cons of both and which one I feel is the winner - Enjoy the show and let me know what your favorite is! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2302 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &