Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

There is no magic pill that will help you get well or lose weight…   But getting well and losing weight doesn't have to be hard or overly complicated either…   Today I want to help you cut through all the fads and information out there and give you a simple starting point to begin your journey.   So on today's #CabralConcept 2385 I'd like to share with you where to start with your diet and what the 2 most important food groups to eat are for sustainable weight loss and wellness– Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2385 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut ove