Sheer Strength Labs
Macronutrient Myths: What You Need To Eat To Feed Your Muscle Growth
- Autor: Podcast
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Sinopse
If you think that protein shakes are a meal for every meal, you should listen to this podcast. If you believe that carbs are the enemy, you should listen to this podcast. If you believe what they told you in elementary school about how fat effects your body, you should listen to this podcast. If you think you know everything there is to know about macronutrients, you should still listen to this podcast.
