You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

In this episode, we continue with 100 days of exploring self-brain surgery as a mechanism for personal growth and transformation, leading up to the launch of my next book, ⁠The Life-Changing Art of Self-Brain Surgery⁠. I introduce a new operation called the "Settle for More Shift," focusing on overcoming feelings of stagnation and dissatisfaction. I empower listeners to reassess their mindsets and identify areas of complacency through self-assessment and practical strategies like journaling. By fostering a growth mindset and using visualization techniques, I encourage you to replace limiting beliefs with empowering narratives. This journey emphasizes aligning your goals with deeper callings while resisting fear and self-doubt. I provide tools for proactive mental health and personal growth, inviting you to embrace the potential within and embark on a path of transformation. ⁠Click here for the transcript⁠ Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠