Great Lesson Studios Podcast

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine. In addition to being a doctor, she is also a patient – in fact, she was diagnosed with multiple sclerosis in 2000. Determined to overcome her initial diagnosis, she made a choice to rely on food as medicine. In December 2007, she began the Wahls Protocol. The results stunned her physician, family and herself. Within a year, she was able to walk without a cane and even complete an 18-mile bicycle tour. Terry explains why most of us have it all wrong about fat. She discusses why fat should be a much larger part of our diet & what are the best fats that all of us should be eating. Terry explains why cellular "nutrition is everything" and what we can do to optimize our cells. At the end of the interview, Terry offers hope, encouragement and inspiration to all of our listeners. According to Terry, "the power of healing is within you."   She did it and so can you!   You can learn more about Terry