Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
1337: How to Shut Down Excuses in the Moment — Even When They Feel True
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:32
- Mais informações
Informações:
Sinopse
ou’ve read the books. You’ve listened to the podcasts. You know exactly what to do to reach your goals. So why… are you still not doing it? If you’ve ever found yourself saying: “It’s just one little thing — it won’t matter.” “I’ll start again Monday.” “I don’t have the time right now.” …this episode is for you. Today, we’re digging into: The hidden lies behind your most convincing excuses — and how to call them out in real time. Why “just a little” always makes a difference (and how to prove it to yourself). The simple debate-club trick for shutting down an excuse before it derails you. The fastest way to bounce back after you’ve drifted — without waiting for the perfect Monday or the perfect mood. How to create momentum in minutes with “first choice, second choice, third choice.” This isn’t about learning more information — it’s about using what you already know, breaking the pattern of self-sabotage, and getting back in the driver’s seat of your choices. You don’t need to overhaul your