Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

If you aren't on my email list and want to get the emails and resources that go along with this message series, please click here. After dropping in your name and email, you'll be re-directed to all the resources.  Day 4: The Myth of Momentum & the Power of Staying You don’t need more motivation. You need more butt power. Yes, butt power. As in: stay on your butt. Don’t escape when it gets hard. Don’t jump ship for something shinier just because this path lost its sparkle. In today’s episode, Elizabeth shares the powerful story of an elementary school teacher who taught her students that the moment they feel stuck is the moment to stay. And how that principle — staying with the thing — might be the single most undervalued key to your consistency. Here’s what we get into: Why novelty isn’t a solution but more often avoidance The difference between energy that comes from hype and energy that comes from habit The illusion of a “new start” when what we really need is follow through How to identify whe