Living Your Yoga With Dr Melissa West

Yoga Nidra for Deep Energy Healing | Frequency Repair | YWM 729 Embody Your Energetic Blueprint melissawest.com/embody-your-energetic-blueprint This deeply restorative Yoga Nidra is designed to support energetic healing and frequency repair across all levels of your being—physical, emotional, mental, spiritual, and ancestral. Everything you’ve ever experienced leaves an imprint on your body. Over time, these imprints can distort your natural energy flow, creating patterns of pain, fatigue, emotional overwhelm, or disconnection from your soul’s path. Through guided awareness, intention, and subtle sensing, this Yoga Nidra helps you gently release these distortions and reconnect with your original energetic blueprint—the coherent, radiant essence of who you are. Whether you're navigating chronic illness, emotional trauma, spiritual awakening, or ancestral entanglements, this practice invites you to soften into a healing field of coherence and clarity. You'll rotate awareness through your body, reprogram limit