Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Have you ever caught yourself assuming the worst—about people, situations, or even your own future?   You’re not alone.   Our brains are wired to focus on the negative—a survival mechanism that can easily turn into a habit of pessimism.   On today's show, I want to share three simple questions I use to retrain my thinking and stop jumping to worst-case scenarios.   Join me on Cabral Concept 3349 as we explore how to stop assuming the worst, rewire your mindset, and cultivate a more positive outlook on life. Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3349 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including ye