Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

3321: How to Own the Week Before It Owns You (MM)

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Sinopse

Are you starting your week with intention or just reacting to whatever comes your way?     One of the biggest mindset shifts you can make is going from reactive to proactive—taking control of your schedule instead of letting it control you.     When you set the tone at the start of the week, you create a clear path toward your goals rather than just hoping things fall into place.     So join me on today’s Cabral Concept 3321, where I’ll share simple yet powerful strategies to help you plan your week with purpose, start each day with intention, and stay on track with your goals. Enjoy the show, and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3321 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complet