End Of Three Fitness Betterhumanology

Episode Description Sign up for the newsletter here: https://jerred.com  Time-Stamped Show Notes [00:00:30] Introduction to the challenges of parenting and entrepreneurship [00:01:30] Strategies for eliminating friction to enhance daily productivity [00:02:30] Importance of mindful content consumption and its impact [00:03:30] The role of setting personal standards in achieving balance [00:04:30] Recap and final thoughts on maintaining balance between parenting and business