Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Some say taking vitamin C post-workout can interfere with muscle repair and hinder your progress…     Others argue it helps with recovery by acting as an antioxidant and reducing overall stress on the body.     So, which is it?     On today's show, we’ll explore the research to help you understand how and when to take vitamin C effectively.     So join me on today’s Cabral Concept 3245 to find out whether you should take vitamin C after your workout or not. Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3245 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as