Mental Illness Happy Hour

The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.   Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  More About Our Guest Retailer link for Dr Hendriksen's book: https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703 Her website: https://www.ellenhendriksen.com/ Twitter @EllenHendriksen Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by TheGreatCoursesPlus.  For a full month free of lectures on tons of different courses go to www.TheGreatCoursesPlus.com/mental This epi