Mental Illness Happy Hour

The licensed therapist shares about the well-meaning but misguided "cult of positivity" after tragedies, emotional dissonance, grief support, having difficult conversations and how she dealt with the sudden death of her partner 10 years ago. More About Our Guest Check out her Refuge in Grief website Her Grief Revolution page on Patreon  the writing your grief course and the How to Help a Grieving Friend animation.    Her book It's Okay That You're Not OK: Meeting Grief and Loss In a Culture That Doesn't Understandis on amazon here. Or purchase it from her website    All of Megan's social media handles are @refugeingrief (IG, TW, FB) Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by MadisonReed hair color kits.  For 10% off your first kit plus free shipping go to www.Madison-Reed.com and use offer code MIHH This episode is sponsored by SquareSpace.  Head to www.SquareSpace.com/mental for