Mental Illness Happy Hour

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy  Note: this ep was recorded in 2018 but not previously released More About Our Guest Follow her on Twitter @AndreaBrandtPhD For a full list of her books https://abrandtherapy.com/books/ For her website and more info about her https://abrandtherapy.com/ Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Calm app.  For 25% off a Calm Premium subscription go to www.Calm.com/mental This episode is sponsored by VariDesk standing desk solutions.  For more info go to www.VariDesk.com/workelevated This episode is sponsored by the Jordan Harbinger Show